Category Archives: Uncategorized

Estrogen Dominance for Women…and Men

hormones

by Glen Depke, Traditional Naturopath Most think that estrogen dominance is a female issue but this can be a challenge for men too. Let’s first look at estrogen dominance. This would be defined as an elevated level of estrogen hormones in the body, regardless of this accumulation showing up in the blood but also the […]

Top 3 Factors for Your Health

Frustrated-Hormones

by Glen Depke, Traditional Naturopath Today I am going to unveil three factors that have a huge impact on your health. First of is stress, but I am not talking about only mental/emotional stress. I am referring to any form of stress to your body. This would include: Of course mental/emotional stress Inflammatory stress Food […]

What did the fingernails and tongue tell us?

No-moon-fingernails

by Glen Depke, Traditional Naturopath It was quite an amazing few days in the office recently with Dr Chi. He provided and amazing 90 minute lecture for a packed house and assessed over 70 clients within a three day span. We actually spent some time putting together the statistics based on his supplement recommendations to […]

Living with chronic aches & PAIN?

aches

by Glen Depke, Traditional Naturopath I have seen thousands of clients over the years that have been living with chronic aches and pains on a regular basis and you may be living with this yourself right now. Now some of these people are diagnosed with deeper challenges such as Fibromyalgia, Chronic Fatigue or inflammatory disorders, […]

What is your cancer risk?

Risk Factor

by Glen Depke, Traditional Naturopath Of course cancer is a potential risk for any of us, myself included, but let’s look at some signs that cancer is more likely for you than others. There are certain body signs that you can “read” to help you understand if cancer is more likely in your future. These […]

[More] What YOUR is body telling you?

Woman-Suffering

by Glen Depke, Traditional Naturopath Last week’s article “What is YOUR body telling you?” created quite a stir among many of our readers. As mentioned last week you are likely already “sick and tired” of the conventional medical concept of symptom treatment. After all, waiting for a diagnosed dis-ease state and taking prescription drugs is […]

What is YOUR body telling you?

Tongue-2

by Glen Depke, Traditional Naturopath Everybody is looking for a way to understand their health on a deeper level. I also understand that you are likely already “sick and tired” of the conventional medical concept of symptom treatment. After all, waiting for a diagnosed dis-ease state and taking prescription drugs is not what most of […]

Are you taking care of your eyes?

Eye-w-Logo

by Glen Depke, Traditional Naturopath Are you taking care of your eyes? Most people do not think about their eyesight until there are problems. Perhaps this is a problem with vision such as issues reading small print or signs at a distance? Maybe this is a visit to your doctor complaining about floaters or blurred […]

Red Meat is BAD for your Heart?

Ribeye-w-logo

by Glen Depke, Traditional Naturopath We all know that eating red meat is bad for you heart right? Red meat itself is not bad for you or your heart but this depends on the quality of the meat. Red meat is actually one of the most nutritious foods you can eat. It is loaded with […]