Category Archives: Prime Digestive Support

It’s a Lie – You Are What You…

          by Glen Depke, Traditional Naturopath I’d like to expose a lie that you’ve heard probably a thousand times, if not once, and that is simply the phrase, “You are what you eat.” You see, that’s just simply not true. You are actually what you absorb and you assimilate. You see, […]

How’s Your Life Force?


by Glen Depke, Traditional Naturopath Life force is on of those phrases that is thrown around often in holistic care and honestly, there are many different versions and interpretations of this. Today we are going to discuss the enzymes and life force. So back to our title, how’s YOUR life force? To know this answer […]

What Supplements Do I Take?

by Glen Depke, Traditional Naturopath So often I have individuals on social media or when I am presenting events ask me what I take personally from a supplement perspective. I write this type of article about once per year because while I do have some basics that remain the same, as I learn and grow […]