Tag Archives: brain health

My Brain Regiment May Help You

History of Neurodegeneration Hi, it’s Glen Depke here and I want to share something that is very true for me, and that I selfishly research brain health. Now, I say selfishly just really because of family history that is very real for me. As an example, my grandmother died with severe dementia. I remember being […]

What Concerns You About Aging?

by Glen Depke, Traditional Naturopath Anti-aging is a bit of a buzz word these days. But what is it that actually concerns YOU about aging? I did some extensive surveys on social media and I found that most people, perhaps you too, are concern about losing brain function. And I’m not talking about just a […]

Biggest Fear of Aging

by Glen Depke, Traditional Naturopath Based on a recent survey I have found that a high percentage of people have a deep fear of developing significant brain issues as they age, and you could be feeling this as well. Please view this video below now to see how much control you have over this and […]

The #1 Factor in Anti-Aging Part II

by Glen Depke, Traditional Naturopath Last week we started a conversation regarding the number one factor in anti-aging which is the health of your brain. If you missed that article, you can read this here. Last week I left you hanging a bit. I discussed the impact of your brain on anti-aging and even provided […]

The #1 Factor in Anti-Aging

by Glen Depke, Traditional Naturopath Age can be considered linear or metabolic. Your linear age is something you celebrate (or not) every year with your birthday. Every year passes and you add another year. I know you “get” that. But your metabolic age is something completely different. Your metabolic age is tied into the overall […]

Feel Young Again

Feeling-Young

by Glen Depke, Traditional Naturopath Last week we proposed the question, is anti-aging possible and this is an absolute yes. We discussed the importance of optimal brain health, provided a free assessment to help establish your personal level of brain health and reviewed three factors to directly assist in improving brain health. If you missed […]

Are you feeding your BRAIN?

brain-WP

by Glen Depke, Traditional Naturopath What foods does your brain love?  Understanding that nearly 60% of your brain is made up of fat, it would make sense of getting more of them as a primary source of fuel.  This is not getting just any fat though… The artificial trans fats are some of the most […]