Category Archives: Anti Aging

Why Can’t You Lose Weight!

  by Glen Depke, Founder of Depke Wellness So perhaps you’ve tried almost everything to lose weight? Maybe you’ve done Keto, you’ve tried multiple diets, you’ve exercise to exhaustion, you have taken diet pills. I mean, you name it, you’ve done it and you still can’t lose that nagging weight. Well, if this is the […]

The CoQ10-Statin Secret

Thank you to Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. for permission to post this article. You can reach Dr. Grisanti at Functional Medicine University. The medical literature clearly shows that statin medications like Lipitor,Crestor, Zocor shut down the production of one of the most important nutrients in the body. And I am referring to Co-Enzyme […]

Nutrition and Hormones

Hormones and Nutrition I wanted to talk about a subject that’s very important to you, which is tied into hormones and nutrition. You see, I’ve heard something recently that in my opinion is ridiculous, is somebody shared that nutrition doesn’t impact to hormones, and literally that cannot be further from the truth. See, just from […]

Keto – Concerned With All The Fat?

More Info on the Prime Enzyme Support Here by Glen Depke, Founder of Depke Wellness Keto and Fat Breakdown So hello out there to all of my keto pros and even my keto newbies. Now this is a tip that’s good for really both of you because as you probably already recognize that a consumption […]

Old Worn Out Cells

by Glen Depke, Founder of Depke Wellness Old Worn Out Cells Recently, I had a client of mine mention something that maybe you think yourself, but what does client said is, “I just feel like my cells are old and worn out.” You know what? That’s actually very real. The question is what does that […]

Gained 6.8 Pounds in TWO Days!

Eating in Moderation? So, I love when I hear people say things like, “Well, it’s best to just eat everything in moderation.” Well, I did that not too long ago for literally just two days. I had a friend visit from out of town during those two days. I was kind of going along with […]

Chiropractors Are NOT Just For Back Pain

Special thank you to Dr. Bill Janeshak for shedding light on the holistic need for chiropractic care. Why should you seek out a quality chiropractor? Because I said so, doesn’t cut it anymore. In modern times people are far too intelligent to just listen to an authority figure and do what they say, especially when […]

Keto Coffee or Tea Recipe and Benefits

Learn About Keto Coffee or Tea Well, welcome to my kitchen this morning. Now whether you’re watching this in the morning, afternoon or evening, you’re going to learn here about Keto coffee. Now Keto coffee first off, it doesn’t always have to be coffee. I do prefer that you find something of the highest quality […]

My Brain Regiment May Help You

History of Neurodegeneration Hi, it’s Glen Depke here and I want to share something that is very true for me, and that I selfishly research brain health. Now, I say selfishly just really because of family history that is very real for me. As an example, my grandmother died with severe dementia. I remember being […]

Your Energy is Depleted?

Hi. It’s Glen Depke here from Depke Wellness and I want to share with you the one, single biggest complaint that I probably get from at least 98% of the clients that have come in to see me over the years. And that complaint is something you’re likely dealing with yourself right now, which is […]