Monthly Archives: February 2014

Why Would YOU Need Probiotics?

by Glen Depke, Traditional Naturopath Approximately 2600 years ago Hippocrates said that all disease beings in your gut and based on my work with thousands of clients through the year, I would share that this quote is right on. With this said, gut issues are most often overlooked even though these disorders are affecting at […]

2014 More Than Just Weight Loss – Week Five

Hello Everyone,   We are heading into the home stretch and are really pushing the liver detox to a whole new level. This week your nutritional recommendations remain the same as last week and remember to consume as little flesh protein as possible while still maintaining your individual needs.  Supplement wise the Turmero, Resvero, Ultra […]

Judge or be happy…you pick


by Glen Depke, Traditional Naturopath My clients know two things about me for sure. I do not judge them and I recognize that the non-physical aspects of our health and wellness are of utmost importance. What goes on in our mental/emotional, vibrational/spiritual being is one of the single biggest impacts on health and happiness overall. […]


by Glen Depke, Traditional Naturopath  So why would I say “ugg” to constipation? Well, because if you are constipated “ugg” is exactly what you would feel like. There is one important fact discuss at the beginning here and that is to define constipation. Most people think that one bowel movement per day is actually healthy. […]