More Than Just Weight Loss by Glen Depke, Depke Wellness All right, so here you are. We’re nearing 2022. You’ve recently gone past Halloween, Thanksgiving and now Christmas and the holiday season. I know what the number one New Year’s resolution is, which is to lose weight, right? Think about it, with what you’ve gone […]
Tag Archives: weight loss
by Glen Depke, Founder of Depke Wellness So perhaps you’ve tried almost everything to lose weight? Maybe you’ve done Keto, you’ve tried multiple diets, you’ve exercise to exhaustion, you have taken diet pills. I mean, you name it, you’ve done it and you still can’t lose that nagging weight. Well, if this is the […]
The Weight Gain/Inflammatory Hamster Wheel by Glen Depke, Traditional Naturopath and Founder of Depke Wellness Do you have a desire and a need to lose weight? Do you find it difficult to lose weight? Have you lost weight in the past, only to gain this back? Do you wondering how and why your best friend […]
by Glen Depke, Traditional Naturopath While cellulite is mostly an inside job, there are outside areas to address also. I think most people would share this opinion, cellulite is gross and nobody wants to endure this! Agreed? Or course! While cellulite can be an issue for men and women, the simple known fact is that […]
by Glen Depke, Traditional Naturopath I am going to cut to the chase right away today. Weight loss really has nothing to do with weight loss. I know, you’re thinking “Glen, are you crazy?” Crazy, maybe, but just being realistic here. Maybe we can say it’s just about weight loss if you are undergoing liposuction […]
Guest article by: Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S.plastic bottle isolated on white background. A major cause of the obesity epidemic is the out of control level of phthalates or plasticizers which has flooded the human body. According to the U.S. government phthalates or plasticizers are the number one pollutants in the human body. They […]
by Glen Depke, Traditional Naturopath You saw it right, I am currently at my high school weight! Not bad for 52 years old… I am not saying this to brag or rub it in the face of others dealing with weight issues. I am sharing this because I am no better or worse than you. […]
by Glen Depke, Traditional Naturopath Weight gain, obesity and the challenges that arise from this fundamental imbalance is a significant cultural challenge for many of us and is truly at an epidemic proportion. Look at some simple stats in regard to weight gain. Obesity is common, serious and costly: More than 2 in 3 adults […]
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Enjoy today’s article written by our new Depke Wellness team member April Martin. April is a Certified NLP Practitioner and Clinical Hypnotherapist with 8 years experience in Holistic Healthcare. After stumbling upon the secrets of the subconscious mind and how to use it to achieve success in life, she overcame numerous life long challenges quickly […]
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by Glen Depke, Traditional Naturopath I am sure that most of you read the article in early January called “The Holiday Eating Experiment.” It was a very popular article and I received a incredible response from our readers. If you happened to miss that article, you can review it here. For those that read this […]
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