Monthly Archives: January 2014

2014 More Than Just Weight Loss – Week Two


Congrats on completing week one of “More Than Just Weight Loss.” Many are finding success already with weight loss among other positive shifts while some are finding themselves challenged with cravings, healing crisis and even discomfort. As your body is shifting and changing there is always the chance that you may go through some type […]

2014 More Than Just Weight Loss – Week One


Get ready everyone! We are beginning a journey to experience improved health and happiness and perhaps shock you with results that may be unexpected. As you’ve heard me say before, this program has been running for four years now and I have have seen countless people lose weight, inches and most importantly, significantly reduce or […]

Is Your Liver Screaming Too?

by Glen Depke, Traditional Naturopath Well, the holidays are behind us and if you are like me you may have enjoyed a bit more alcohol than would be normal for you. On top of the alcohol there may have been some other issues for you. Potentially some food choices with “who knows what” as ingredients? […]