by Glen Depke Regardless of our current state of life, we all have something to be thankful for. Often we judge our lives or the lives of others, with the recognition of what is wrong. There is often more that is right than wrong, yet most of us were domesticated to put our attention on […]
Monthly Archives: November 2010
by Glen Depke I have seen more and more new clients in my office lately that are challenged with hypertension, also known as high blood pressure. This has at times been shared by my clients as a disease that they have been diagnosed with that needs to be treated by medicine. So the question is, […]
by Glen Depke I continually hear people talk about inflammation like it is a disease. If you are wondering this yourself, I want you to know right now that it is not. The reality of inflammation is that it is a part of the healing crisis that is leading you to wellness, as long as […]
Greetings! Congratulations for making the commitment to yourself by taking the steps to change your health and change your life. By replying with a post that you are “all in”, you will be acknowledging your commitment to yourself, to me and the rest of the group. This commitment solidifies that you are going to do […]
by Glen Depke If you have been following Depke Wellness, you would probably guess that I am not a proponent of flu shots. While I am not going to use this platform to address the debate of receiving a flu shot, I want to assist you in maintaining a healthy immune system to stay healthy […]