Monthly Archives: November 2013

Cholesterol is an issue, right?


by Glen Depke, Traditional Naturopath If you read last week’s newsletter “Heart Disease, out of sight, out of mind?”, you might remember this exchange, “now that I have your attention in regard to the impact of heart disease, let’s talk about the main contributing factors to this cultural challenge.” “Of course the biggest issue is […]

Why the Heck are YOU so Tired?


by Glen Depke, Traditional Naturopath Really…why the heck are you so tired???  More importantly, doesn’t it sound like a good idea to address this before we get into the hustle and bustle of the holiday season? You’ve likely heard all the reasons why this is so, but energy still eludes you. Frustrating, huh? Let’s look […]

What’s up with Movember?


by Glen Depke, Traditional Naturopath Funny but I was getting a hard time in the gym last November for not growing facial hair in November, AKA Movember. Little did I know that this had a significant tie into prostrate cancer awareness.  I stood corrected. Movember (a portmanteau word from moustache and “November”) is an annual, […]

How’s Your Life Force?


by Glen Depke, Traditional Naturopath Life force is on of those phrases that is thrown around often in holistic care and honestly, there are many different versions and interpretations of this. Today we are going to discuss the enzymes and life force. So back to our title, how’s YOUR life force? To know this answer […]