Monthly Archives: August 2014

Are you feeding your BRAIN?


by Glen Depke, Traditional Naturopath What foods does your brain love?  Understanding that nearly 60% of your brain is made up of fat, it would make sense of getting more of them as a primary source of fuel.  This is not getting just any fat though… The artificial trans fats are some of the most […]

Something Illegal?


by Glen Depke, Traditional Naturopath   On  a recent trip back to the Chicago area to visit my father, I just happened to be listening to a sports talk radio show as a I was driving. The shows host were talking about LeBron James and some other well known athletes that have seemingly overnight, become […]

What’s the BUZZ about Methylation?

by Glen Depke, Traditional Naturopath Methylation Pathway What’s the buzz about? How about the fact that methylation is essential to regulate genetic expression in the body. Kind of like the traffic cop for your genes and genetic expression. In essence, you need proper methylation to function at a high level and to heal properly. Before […]

Addison’s Disease, Adrenals & Autoimmunity


by Glen Depke, Traditional Naturopath Addison’s disease is an autoimmune, inflammatory condition of the adrenal glands, resulting in the gradual destruction and inability to make sufficient amounts of adrenal hormones.  The most common symptoms of Addison’s disease: weight loss muscle weakness fatigue loss of appetite low blood pressure darkening of the skin in many cases, […]