by Glen Depke The word failure has such a strong meaning in our culture yet I am happy to say that I fail all the time. Actually I can say that I fail on a daily basis and I hope you do too! Looking at the picture to the right, is the absolute representation of […]
Monthly Archives: January 2012
by Glen Depke I know this is gross but real! I often have clients visit Depke Wellness completely frustrated with their lack of success in reaching their health goals. This may be tied into insomnia, fatigue, depression or a wide array of symptom challenges. Often they have spend thousands of dollars and years of focus, […]
This was a message from one of my colleagues, Dr Andreas Marx, that I simply had to share. Sometimes I still get shocked by what happens in this world we live in. While reading a German newspaper, an article about vaccination caught my attention. By now many of us are familiar with the pros and […]
by Glen Depke While I do not typically focus on thyroid health when discussing weight loss, we don’t want to leave this out of the equation because it does play a significant role in regard to dropping pounds. Today I will share my opinions on thyroid health and I would be willing to bet that […]
by Glen Depke I cannot believe it has been a year since I started barefoot running. For those that do not know or remember the origination of the story, I have not been able to run on any level without pain and inflammation. I originally went through a complete 10 session series of Rolfing with […]