by Glen Depke, Traditional Naturopath So many people are dealing with a cycle of poor sleep and lack of energy through the day, to the point that we could almost consider this an epidemic. The interesting aspect of the sleep is that many individuals are not even aware that they are not sleeping well, so […]
Monthly Archives: March 2014
by Glen Depke, Traditional Naturopath So it’s getting close to bathing suit weather and we all know what that means. The bulky sweat shirts come off and expose the ten pounds of belly fat that somehow appeared through the winter that we have been conveniently hiding behind our loose fitting cloths. As we all know, […]
by Glen Depke, Traditional Naturopath …about adrenal function. Adrenal Fatigue I have to share an immense level of excitement that I have for all of you. The “Adrenal Summit” is being released soon and this is the missing link of understanding in regard to health and happiness in our culture. It seems that the only […]
by Glen Depke, Traditional NaturopathWhile I am not going to ever recommend drinking alcohol, we have to be real, people drink alcohol. In all honesty, I enjoy a cocktail myself every now and then. The challenge is often the type of alcohol that we drink or the ingredients that are used in cocktails. Personally, I […]
by Glen Depke, Traditional Naturopath It is hard to believe but the 2014 six week “More Than Just Weight Loss” program is now complete. While we wait for the results of the completion assessments to come back, I have some results to share with you. Here are the results of one of the participants to […]
Congratulations to everyone for reaching the conclusion of the 2014 More Than Just Weight Loss program! You’ve enjoyed the benefit of reducing inflammation, supporting immune function, reconnecting the gut/brain connection, anti-parasitic, fungal and yeast protocols, gut restorative and last but not least liver detoxification. That’s more than a mouthful! This is bittersweet because you have […]