Category Archives: General Holistic Health

Is There An Answer For Your Pain?

I want to thank Dr. Ron Grisanti, DC from the Functional Medicine University for this empowering collection of thoughts. This may be invaluable to you on your health journey. This short message is valuable even if you are not a chiropractor. Hello.. For the past 37 years I can tell you with a high level […]

Common Weight Loss Lies

More Than Just Weight Loss by Glen Depke, Depke Wellness All right, so here you are. We’re nearing 2022. You’ve recently gone past Halloween, Thanksgiving and now Christmas and the holiday season. I know what the number one New Year’s resolution is, which is to lose weight, right? Think about it, with what you’ve gone […]

My Father’s Secret To Living 93 Years

Contact Me Also, If you have any comments or questions regarding this video please email me at info@depkewellness.com. You can also call our office direct at (800) 960-2755. *The products on this page have not been reviewed by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any […]

Stress Hormone Triggers

Your Stress Hormone Series Part One Part Two Part Three Hi it’s Glen Depke from Depke Wellness here, and welcome to your next step in what’s going on with your hormonal system. At the beginning of this, we discussed how the problem really isn’t tied directly into your adrenals. We also got into really what […]

How Hormones Impact Your Body

If you missed part I or II of this series, you can click on these below. Adrenal Fatigue Is NOT Real? If It’s NOT Adrenals, What Is It? How Hormones Impact Your Body Hi, it’s Glen Depke here again and I welcome you to the next step in understanding what’s really going on hormonally in […]

If It’s NOT Adrenals, What Is It?

If you missed Part I “Adrenal Fatigue is NOT Real?” click here. If It’s NOT Adrenals, What Is It? Welcome. Today, we get into part two, tied into what we were discussing first last week, that, typically, people, including yourself, do not have adrenal fatigue. Really it becomes something much deeper than this. Now, if […]

Adrenal Fatigue is NOT Real?

by Glen Depke, Traditional Naturopath and Founder of Depke Wellness Adrenal Fatigue is NOT Real? So maybe you’d like to find out if adrenal fatigue is something that’s actually very real for you, or not. You see, it’s only a small percentage of people who actually have adrenal fatigue, even if you’ve been told by […]

Benefits of Almonds

Almond nuts are the seeds of the almond fruit. Almonds are available year-round, but are freshest in mid-summer. How Can Almonds Help You? They can help balance blood sugar through its biotin content, which is related to the production of insulin. They can help maintain the healthy fats in the skin, keeping the skin supple, […]

What Does A Crease In Your Earlobe Mean?

This is a guest post from Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. at www.FunctionalMedicineUniversity.com. Most people are very well aware of the correlation of high cholesterol, high blood pressure, obesity, etc.. but ear creases?! To the surprise of many people, earlobe creases may indicate artery disease. The possible association between ear lobe creases and coronary artery […]

Remember Oranges?

by Glen Depke, Founder of Depke Wellness During the hotter months of the year, it’s good to add in some cooling foods. One of those cooling foods is something you may not have enjoyed recently. Oranges! See the health benefits below. There’s a keto note at the bottom of the bullet points as well. Here’s […]