by Glen Depke Today is actually number 100! Yes, this is 100 consecutive weeks of research, articles, blogging, and releasing health information to you. I have to say that it is a pleasure for Depke Wellness to provide this for you and we trust that you can feel our joy and excitement through our articles, […]
Monthly Archives: December 2011
by Glen Depke Seeing as Christmas is only 5 days away, I am sure you are already engulfed in holiday spirit right? Maybe if it’s the spirit of the holiday Grinch I suppose. Perhaps you are one of the lucky ones that shopped early, had everything wrapped by December 1st and all there is left […]
by Glen Depke This is a significant question these days for many of my clients. I will share that for most, this is a definite yes. I also have to share that the answer to the question often is not that simple though. Let’s look at this from a few different vantage points today. First […]
by Glen Depke Last week we addressed the multiple areas of sleep challenges in regard to melatonin production. Hopefully you have already begun to address the areas in your life that hinder this production. Remember also that it was mentioned that adding melatonin in a supplement form is not necessarily the answer. So why not? […]