The beginning of week 3 is upon us. Two weeks down with many successes as well as some challenges. Let me start by letting everyone know that the supplements are the same in week 3 as in week 2. The only variance for this is for those that are detoxifying too quickly and this is […]
Monthly Archives: January 2013
by Glen Depke Eat like a pig and lose weight? How the heck can this be? Haven’t we all learned that weight loss is all about how much food we put in our mouth or even more specific, the amount of calories we eat? I know this goes against almost every mainstream concept of weight […]
by Glen Depke Really, bad weight loss, is there such a thing? There are a lot of “skinny fat” people that I have seen in my career. These are people that appear to be lean and healthy, yet have health challenges comparable to an individual that is obese. How does this happen? Bad weight loss! […]
Welcome everyone to an amazing start to 2013! During the next six weeks we will all be on a journey that will have its ups and downs as well as its successes and failures.By us working together as a group, I am confident that the higher percentage, and perhaps all of us, will find significant […]
by Glen Depke In my opinion, stress is the single biggest factor in dis-ease states. While most think of stress as just mental and emotional, this stress could also be physical or chemical. While we cannot ignore other factors that contribute to our health and wellness, it is imperative to look at stress for the […]
Dr Tsu-Tsair Chi This is a special event that I am so excited to share with you! In partnership with Dr Tsu-Tsair Chi, Depke Wellness if offering a complimentary seminar on “Fingernail and Tongue Diagnosis.” I cannot say enough about Dr Chi. He is the international expert in fingernail and tongue diagnosis and the author […]
As a follower of Depke Wellness, you understand the importance of balanced adrenal function. Vitamin B5 is a major precursor to hormone production in the adrenals as well as supporting cellular energy production, cardiovascular health, and synthesis of vitamins, amino acids, fatty acids, and steroid hormones. This is the basis for the Depke Wellness Prime […]
by Glen Depke Yes, believe it or not, I get sick too. As I am writing this newsletter I am on the tail end of 4 days of pain and suffering. You know what I mean, starts with a scratchy throat and headache, maybe diarrhea or constipation while leading to sinus and lung congestion. This […]
Dawn and I would simply like to wish you nothing but the best for 2013! You have the power of choice to make this the best year ever for your health and happiness. We will continue to support you through the new year with weekly newsletters, complimentary webinars, health building programs and so much more… […]