Tag Archives: adrenal insufficiency

Adrenal Fatigue Basics

adrenalinsufficiency

by Glen Depke, Traditional Naturopath Adrenal function plays a significant role in your body’s overall function. The two tiny little triangular glands that sit above each kidney will play a direct role in the function of these areas below. The comments in ( ) will represent the common symptoms felt with the underlying bodily imbalance. […]

save a friend

rescue

by Glen Depke, Traditional Naturopath As a follower of Depke Wellness, you likely have a gift that many do not have. That gift is knowledge! I would be willing to bet that right now you have a friend or loved one that is floundering in regard to their health. They are continually searching for answers […]

Answers to your Adrenal Questions

Question-and-Answer

by Glen Depke We have been monitoring the questions that are coming back to us about adrenal function and the Adrenal Recovery System. We have compiled the common questions for you here to be answered for you. As you read through this and other questions come up for you, please feel free to respond to […]

Are your adrenals taking down your heart?

Heart-stress

by Glen Depke We are coming up on the end of heart health awareness month and I cannot believe I have not discussed one major factor in heart health that most will not recognize, and this is adrenal health. First off, let’s recognize that one of the top three impacts on heart health is mental/emotional […]

More Energy, Weight Loss & Adrenal Function

Fatigue-Weight-Adrenal

Two significant factors that are simply “in your face” on a more consistent basis is fatigue and weight gain. What most are not thinking about is that these feed on each other and also have a common denominator, which is adrenal function. For your body to feel satisfied nutritionally, it truly needs to feel satisfied […]

Three Absolutes for Weight Loss

Weight-Loss-Goals

Today we will discuss three absolutes that are essential for healthy weight loss, defining this as reaching your weight loss goals and maintaining your new healthy weight long term. Let’s start of by understanding who this article is written for. If you have focused on weight loss in the past, you’ve lost the desired weight […]

The Thyroid-Adrenal-Weight Loss Connection

Help-Weighing-scale

by Lynda Buitrago You’ve been gaining weight even though you ate well and exercised regularly all last year. You even tried eating fewer calories and increasing your exercise, but nothing’s been working! “Why?” you wonder. You’re feeling desperate, so you’re considering cutting your calories even more, or to train for a marathon this year to […]

Top Ten Weight Loss Lies

Lies

It’s the beginning of a new year and what is one of the biggest new year’s resolutions for so many? If you guessed weight loss, you are right on! Did you know that most of the people that are making this resolution this year also made the same resolution last year? Perhaps you are one […]

The Adrenal, Immune, Inflammatory Trilogy

health

by Glen Depke, Traditional Naturopath Through the years of working with clients and assisting thousands regain their health and happiness, I see one consistent core challenge for a very high percentage of chronically health challenged individuals. This is tied into the trilogy of adrenal function, immune function and inflammation. To understand this, let’s first look […]