by Glen Depke, Traditional Naturopath Many women are currently using bio-identical hormones to assist in combating menopause symptoms. For some women, this can help their symptoms, while many are still dealing with the symptoms of hot flashes, sleeplessness, brain fog, low sex drive, weight gain, depression and more… Regardless of whether this is helping your […]
Category Archives: Menopause Symptoms
by Glen Depke, Traditional Naturopath The level at which I see most women suffer is such a travesty and I trust the “why” of today’s article will make this as plain as day. While there has been so much talk of “equality” let’s take a look at what that means. Today’s women typically: Takes care […]
by Glen Depke, Traditional Naturopath I have worked with thousands of women over the last 16 years overcome or even prevent symptoms of perimenopause and menopause. As they enter their mid forties, my female clients often share their fear of the upcoming perimenopause and menopause years. This make sense though, since both perimenopause and menopause […]
Hormones, Menopause, Menopause Symptoms, PMS
What does belly fat, breast cancer and prostate cancer have in common?
by Glen Depke, Traditional Naturopath Last week I wrote an article about estrogen dominance for both men and women, which was very well received by so many. If you missed this article you can catch this here. When I was reading this again myself, I noticed that I left out a key piece of invaluable […]
Hormones, Menopause, Menopause Symptoms, PMS, Stress Support, Uncategorized
Adrenal Exhaustion = PMS, Menopause, Infertility?
by Glen Depke, Traditional Naturopath I see it as an epidemic in my practice with women that are experiencing negative symptoms of adrenal exhaustion, PMS, menopause and far too often infertility. As a Traditional Naturopath, I do not treat symptoms and do not believe that the answer lies in symptom care. Our clients address the […]
Hormones, Menopause, Menopause Symptoms, Pain Management, PMS, Sleep, Stress, Stress Support, Weight Loss
Answers to your Adrenal Questions
by Glen Depke We have been monitoring the questions that are coming back to us about adrenal function and the Adrenal Recovery System. We have compiled the common questions for you here to be answered for you. As you read through this and other questions come up for you, please feel free to respond to […]
Gut/Brain Connection, Hormones, Menopause, Menopause Symptoms, Obesity, Pain, Pain Management, PMS, Sleep, Stress, Stress Support, Weight Loss
Does Non Celiac Gluten Sensitivity Exist?
by Dr. Peter Osborne The Gluten Free Society Thank you to Dr. Peter Osborne from The Gluten Free Society for allowing us to reproduce his article on non-celiac gluten sensitivity. This is one of best articles I have ever had the pleasure of reading on this subject. Please be sure to visit Dr. Obsorne’s website, […]
by Glen Depke It is recognized that during the life transition known as menopause, there is a significant decrease in the health and wellness for most women in our culture. This is due to the fact that most women move into menopausal years in a state of adrenal exhaustion. There are many different factors that […]
by Glen Depke If you have followed our newsletter for some time you recognize the focus that we often have on women’s health and hormones. Today we are going to take this a step further for women with premenopausal or menopausal symptoms to assist in taking the necessary steps to put out the fire of […]
Hope for PMS, Menopause & Infertility * Are you a part of the 90% of women suffering with symptoms of PMS? * Are you one of the 70% of women dealing with symptoms of menopause? * Are you one of the 5 million plus women challenged with infertility? * Did you know that you have […]