by Glen Depke, Traditional Naturopath There are many signs and signals that you body will provide you in regard to your health. A few weeks ago I shared what those little red raised dots on your body or scalp means. Remember, they were called cherry angiomas. If you missed that article, read this here. Today […]
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by Glen Depke, Traditional Naturopath Fiber, fiber, fiber… I hear it all the time. If you have a digestive issue, you need to eat more fiber. What, you can’t eat enough to reach the recommended daily goal? Well, then take a fiber supplement. Right? Heck, even the prestigious Journal of Nutrition said this about 5 […]
A special thank you to Dr. Chi for allowing me to share this informative article on those red raised bumps that you may see on the trunk of your body as well as other areas. Please enjoy this educational article. Feel Young Again, Glen Depke, Traditional Naturopath Pay Attention to Cherry Angiomas You might wonder…what […]
by Glen Depke, Traditional Naturopath I hear about this all the time. You follow a detox based on some information you found online or perhaps even recommended by your health care practitioner. After all, you’ve either the internet or your practitioner likely shared that your health will not improve while you are living with all […]
Thank you to Dr. Chi from Chi Enterprise for allowing us to reproduce this information article for you. Enjoy! Earlier this year, in May, Dr. Chi met a 66-year-old patient who had chronic urinary tract infection (UTI) and frequently drank cranberry juice for more than half a year. She already had severe edema (Figure 1) […]
By Glen Depke, Traditional Naturopath My first issue with breast cancer is tied into what I hear it all the time… Breast cancer awareness Mammography Chemotherapy Radiation Mastectomy Maybe by reading this above, you get why I do not like the current focus on breast cancer. As a culture, we do not need a larger […]
by Glen Depke, Traditional Naturopath Last week we started a conversation regarding the number one factor in anti-aging which is the health of your brain. If you missed that article, you can read this here. Last week I left you hanging a bit. I discussed the impact of your brain on anti-aging and even provided […]
by Glen Depke, Traditional Naturopath Age can be considered linear or metabolic. Your linear age is something you celebrate (or not) every year with your birthday. Every year passes and you add another year. I know you “get” that. But your metabolic age is something completely different. Your metabolic age is tied into the overall […]
by Glen Depke, Traditional Naturopath Where are you on your health pendulum? You are always on a health journey and where you are on this journey is an ever-evolving process. You may or may not know that in the past I was diagnosed as an epileptic due to Grand Mal seizures. My first seizure occurred […]
By Glen Depke, Traditional Naturopath Today you will hear about pain in a way that is not typically discussed and you will see how this impacts your life. I had a client recently that was experiencing pain in the area of what was thought to be her gall gladder. This was a sharp pain that […]