by Glen Depke, Traditional Naturopath I hear about this all the time. You follow a detox based on some information you found online or perhaps even recommended by your health care practitioner. After all, you’ve either the internet or your practitioner likely shared that your health will not improve while you are living with all […]
Tag Archives: detoxification
by Glen Depke Most everybody has heard about detoxification but very few are familiar with drainage. The interesting fact though, is that drainage is actually more important than the detoxification. You’ll “get” this today. If you have been following Depke Wellness for some time, you already know that I am not a fan of moving […]
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May
May
by Glen Depke You have heard me in the past discuss most aspects of healing but how do you put it all together. Well, there is one way to do this that I definitely do not recommend and that is doing it all at once. Your body, mind and spirit did not fall apart all […]