Author Archives: admin

An Antibiotic That is Worrisome for Thyroid Patients

When it comes to life-threatening infections, antibiotics have been a GodSend, however for minor infections the following antibiotics are troublesome and are known to cause some nasty side effects. The antibiotic family I am referring to are fluoroquinolones. You may also see it referred to as quinolones. The following make up the quinolones: Ciprofloxacin, Cipro, […]

10 Ways to Make Your Confidence Unshakable

by Dawn Depke What exactly is confidence and why does everyone want more of it? I’ve asked several people this very question and everyone’s answered it differently. Confidence means different things to different people. The most important question is, what does it mean to you? And What would having more provide for you? I’ve heard […]

Simple and Effective Tool to Reduce or Eliminate Cellulite

by Glen Depke, Traditional Naturopath A few weeks ago I wrote an article “5 Cellulite Busters – Inside and Out” and I had some inquires regarding the outside component that was referred to as Endermologie. Let me provide some interesting insight regarding Endermologie for you here today and how this can provide relief from embarrassing […]

Unknown Sign of Diabetes

Special thanks to Ronald Grisanti D.C., D.A.B.C.O.,D.A.C.B.N., M.S. for allowing me to share this information. Darkening of the skin at the nape of the neck could be an early indication of insulin resistance and diabetes. The condition, called Acanthosis Nigricans (AN), is marked by the darkening and thickening of the skin on the sides or […]

5 Cellulite Busters – Inside and Out

by Glen Depke, Traditional Naturopath While cellulite is mostly an inside job, there are outside areas to address also. I think most people would share this opinion, cellulite is gross and nobody wants to endure this! Agreed? Or course! While cellulite can be an issue for men and women, the simple known fact is that […]

Six Health Lies You’ve Heard

by Glen Depke, Traditional Naturopath After writing last weeks article “Is Adrenal Fatigue a Lie?“, this got my mind working. There are so many lies about health. Some new, some old and some likely being made up as I write this. So I am going to start a campaign to expose the “health lies” that […]

Is Adrenal Fatigue a Lie?

by Glen Depke, Traditional Naturopath It is for most of us… There is new cutting edge research that shows us that adrenal fatigue is not the issue for most people. Unfortunately this information will likely not become mainstream for about two decades and even your holistic practitioner may not catch this focus shift information soon […]

The CoQ10 – Statin Secret

Special thanks to Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. for allowing me to share this important information with you. The medical literature clearly shows that statin medications like Lipitor,Crestor, Zocor shut down the production of one of the most important nutrients in the body. And I am referring to Co-Enzyme Q10 (CoQ10). What many people […]

What’s Most Important?

by Glen Depke, Traditional Naturopath Perhaps you’re thinking, “What’s most important about what?” Health of course! There are so many areas to address from a health perspective. *Look for your special gift for your health toward the end of this article. Two weeks ago I talked about the important of your functional health. We discussed […]

How Do You Figure Out This Mess?

by Glen Depke, Traditional Naturopath The mess I am talking about is referring to testing in functional medicine and the mess is not knowing what to do, and when to do it. After all, there’s so much to consider. Adrenal saliva testing for your stress hormone system Stool testing to look for pathogens Urine testing […]