Tag Archives: insulin

Nutrition and Hormones

Hormones and Nutrition I wanted to talk about a subject that’s very important to you, which is tied into hormones and nutrition. You see, I’ve heard something recently that in my opinion is ridiculous, is somebody shared that nutrition doesn’t impact to hormones, and literally that cannot be further from the truth. See, just from […]

Insulin and Cancer

Special thanks to Dr. Chi for permission to reproduce this educational article for you. There is a strong link between cancer and insulin resistance. In fact, the American Cancer Society and the American Diabetes Association both formally acknowledge the strong relationship between diabetes/insulin resistance and the increased cancer incidence and mortality. How does insulin resistance […]

The Thanksgiving Snooze, it’s NOT the Turkey

Thanksgiving-Dinner

by Glen Depke, Traditional Naturopath I know, we hear it all the time, it’s the tryptophan in the turkey that has you looking for a nap on the couch after your Thanksgiving meal. When we look at how we most often assume truth, we are told something, we experience this as explained, so it must […]

Stop Fat Shaming!

young woman doing crunches

by Glen Depke, Traditional Naturopath Last week, a so-called comedian and YouTube personality posted what most consider a mean spirited attack on overweight people. Nicole Arbour claimed it was meant to inspire people to lose weight, but really it is fat shaming. If you’re a reader of my blogs, you know that uncontrollable weight gain […]