Hormones and Nutrition I wanted to talk about a subject that’s very important to you, which is tied into hormones and nutrition. You see, I’ve heard something recently that in my opinion is ridiculous, is somebody shared that nutrition doesn’t impact to hormones, and literally that cannot be further from the truth. See, just from […]
Tag Archives: nutrition
by Glen Depke, Traditional Naturopath Have you followed your best friend’s diet, only to find yourself constantly hungry, feeling fatigued and maybe even gaining a bit of weight? Are you sick and tired of sifting through the vast amounts of information on diet and nutrition and looking for what’s right for you? Do you find yourself […]
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by Glen Depke, Traditional Naturopath We all have our own ideas on what a healthy food choice is today, but somewhere in the near future, we may be chastising that very food as so unhealthy. It is actually quite interesting to look at the evolution of how food is being touted as healthy or unhealthy. […]