by Glen Depke, Traditional Naturopath Last week we discussed fatigue and it’s tie into thyroid function and all underlying factors tied into this. If you did not catch that article, you can read it here. Today we are going to discuss the thyroid even deeper, getting in the most common diagnosis for thyroid disorders and […]
by Glen Depke, Traditional Naturopath The culprit for you feeling so tired is often thyroid function. You’ve likely heard of thyroid challenges before, often tied into hair loss, poor metabolism, weight gain and of course, fatigue. The problem with this is that the thyroid is most often misunderstood. Heck, most people that get diagnosed by […]
by Glen Depke, Traditional Naturopath There are many factors that impact your health that we discuss often. This may include: Hormones Gut health Brain health Inflammation Food sensitivity And so much more… With all this said, what is the single biggest factor in your health? This factor lies above your shoulders. And I am not […]
by Glen Depke, Traditional Naturopath We’ve talked many times in the past about weight loss. These discussions have centered around many different factors as listed below. Some of these discussions have centered around food choices and the standard American diet or the SAD diet, high in sugar and processed carbs. We have also shared the […]
Enjoy today’s article written by our new Depke Wellness team member April Martin. April is a Certified NLP Practitioner and Clinical Hypnotherapist with 8 years experience in Holistic Healthcare. After stumbling upon the secrets of the subconscious mind and how to use it to achieve success in life, she overcame numerous life long challenges quickly […]
by Glen Depke, Traditional Naturopath What does the health of the individual have to do with the recent spree of shootings and violence? Almost everything in most cases… While everyone has their own personal opinion on gun control, or not, this is not the place to address this. What I want to address is the […]
by Glen Depke, Traditional Naturopath It’s summer time, so you know what that means. Ton’s of parties, travel, fun and lots of food and drink available. You may be falling into the summertime blues. So many of you have spent the first six months of the year getting your body in shape for the summer […]
by Glen Depke, Traditional Naturopath I’ve recently presented a video lecture for Hawthorn University referred to as “What’s Ailing Your Gut? SIBO May Be the Culprit!” and I will share that with you below. Small Intestinal Bacteria Overgrowth or better known as SIBO is rapidly becoming one of the biggest gut issues that many are […]
by Glen Depke, Traditional Naturopath Awesome, yesterday was the first official day of summer! So exciting, right? While this is exciting for many, there are so many people agonizing over this and perhaps this is be you. After all, there are likely some concerns for you right now. Your 2016 diet plans have not worked […]
by Glen Depke, Traditional Naturopath Last week I wrote an article about estrogen dominance for both men and women, which was very well received by so many. If you missed this article you can catch this here. When I was reading this again myself, I noticed that I left out a key piece of invaluable […]