by Glen Depke, Traditional Naturopath This is about dirty fuel in a way. So what the heck do I mean by dirty fuel? Let me explain. There are two significant nutritional choices that will provide most of your energy throughout the day. You can eat carbohydrates or you can eat fat to convert into energy. […]
Tag Archives: fat burning
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by Glen Depke, Traditional Naturopath We’ve talked many times in the past about weight loss. These discussions have centered around many different factors as listed below. Some of these discussions have centered around food choices and the standard American diet or the SAD diet, high in sugar and processed carbs. We have also shared the […]