Category Archives: Immune Support

Crank Up Your Immune System!

Family having flu

by Glen Depke, Traditional Naturopath Yes, cold and flu season is just around the corner and this is the beginning of a two part series on boosting your immune system. Today’s focus will provide some lifestyle and supplemental tips you can use to keep your immune system function high and do your best to keep […]

Uggg…Another Cold & Flu Season

Cold-Flu

by Glen Depke, Traditional Naturopath Yes, you heard it right, another cold and flu season is upon us. Did you get sick last year? Did your cold and flu take you down for some time? Was it painfully agonizing to simply make it through those days? Perhaps is was tough to sleep because you were […]

Are you getting too much sun?

hands holding-Sun

by Glen Depke, Traditional Naturopath Are you getting too much sun? I understand that we have been told for decades to stay out of the sun. I am sure you have heard these below and so many more. It’s damaging our skin. It’s bad for our eyes. It’s causing skin cancer. It’s basically killing us. […]

My Truth Behind Food Sensitivity

Stomach-Pain

Everybody is talking about food sensitivity these days, myself included, but is the food sensitivity really the issue. After years of working with thousands of individuals with food sensitivities, I will share that the sensitivities themselves are not the main issue. Before I address what I feel are the true issues we are dealing with […]

Early Detection of Colon Problems

Colon-Cancer

A special thank you to Dr Chi for permission to reproduce his work on our website. Dr. Tsu-Tsair Chi is a biochemist and Board Certified Naturopathic Physician, and the founder of Chi’s Enterprise, Inc. Dr. Chi has worked in the fields of infectious disease, cancer, and artherosclerosis. He also consults worldwide. Dr. Chi developed an […]

Early Signs of Lung Disease and Cancer

Hope-ribbon-lung-cancer

A special thank you to Dr Chi for permission to reproduce his work on our website. Dr. Tsu-Tsair Chi is a biochemist and Board Certified Naturopathic Physician, and the founder of Chi’s Enterprise, Inc. Dr. Chi has worked in the fields of infectious disease, cancer, and artherosclerosis. He also consults worldwide. Dr. Chi developed an […]

Early Signs of Melanoma or Other Skin Malignancies

Possible-Melanoma

A special thank you to Dr Chi for permission to reproduce his work on our website. Dr. Tsu-Tsair Chi is a biochemist and Board Certified Naturopathic Physician, and the founder of Chi’s Enterprise, Inc. Dr. Chi has worked in the fields of infectious disease, cancer, and artherosclerosis. He also consults worldwide. Dr. Chi developed an […]

The Adrenal, Immune, Inflammatory Trilogy

health

by Glen Depke, Traditional Naturopath Through the years of working with clients and assisting thousands regain their health and happiness, I see one consistent core challenge for a very high percentage of chronically health challenged individuals. This is tied into the trilogy of adrenal function, immune function and inflammation. To understand this, let’s first look […]

What’s SIBO all About?

SIBO

by Glen Depke, Traditional Naturopath The acronym SIBO has been thrown around quite a bit lately and many are unaware of what this even stands for, let alone what it’s all about. SIBO stands for small intestinal bacterial overgrowth at a level of more than 10 to the 5th power of bacterial organisms per milliliter […]

Say NO to the Cold/Flu this Holiday Season

Cold-Flu

by Glen Depke, Traditional Naturopath One of the biggest challenges for most of us over the holidays is actually attempting to keep the dreaded cold and/or flu at bay. Think about it, how many of you have gotten sick during the holiday seasons in the past? Most likely quite a few of you reading this […]