Tag Archives: immune system

Crank Up Your Immune System!

Family having flu

by Glen Depke, Traditional Naturopath Yes, cold and flu season is just around the corner and this is the beginning of a two part series on boosting your immune system. Today’s focus will provide some lifestyle and supplemental tips you can use to keep your immune system function high and do your best to keep […]

Inflammatory Physiology

Inflammation-diagnosis

by Glen Depke Before we get into the physiology of inflammation, let’s look at what inflammation can lead to in your body. Alzheimer’s disease Eczema Obesity Asthma Edema Osteopenia Atherosclerosis Emphysema Osteoporosis Arthritis Endometriosis Parkinson’s disease Autoimmunity Fibromyalgia Periodontal disease Bronchitis Gastroenteritis Polychondritis Cancer Gingivitis Psoriasis Celiac disease Heart disease Scleroderma Chronic pain Hepatitis Sinusitis […]

Say NO to the Cold/Flu this Holiday Season

Cold-Flu

by Glen Depke, Traditional Naturopath One of the biggest challenges for most of us over the holidays is actually attempting to keep the dreaded cold and/or flu at bay. Think about it, how many of you have gotten sick during the holiday seasons in the past? Most likely quite a few of you reading this […]