GABA Receptors and Sleep One of the single biggest factors for why you feel poorly all the time is simply a lack of sleep. Now, let’s even define what a positive sleep pattern is first. So a positive sleep pattern means that, number one, you follow natural circadian rhythms. So you would actually be waking […]
Tag Archives: sleep
21
May
May
by Glen Depke, Traditional Naturopath So what’s the number one health issue for individuals in the United States? If you have guessed weight gain, you are right on. So what do so many people do about this? Here is the typical list of weight loss strategies that most follow with consistency. Dietary changes Eating smaller […]
Gut/Brain Connection, Immune Support, Prebiotic/ProbioticFormula, Prime Enzyme Support, Probiotics, Sleep, Stress, Stress Support
Say NO to the Cold/Flu this Holiday Season
16
Dec
Dec
by Glen Depke, Traditional Naturopath One of the biggest challenges for most of us over the holidays is actually attempting to keep the dreaded cold and/or flu at bay. Think about it, how many of you have gotten sick during the holiday seasons in the past? Most likely quite a few of you reading this […]