Tag Archives: brain function

My Truth Behind Food Sensitivity

Stomach-Pain

Everybody is talking about food sensitivity these days, myself included, but is the food sensitivity really the issue. After years of working with thousands of individuals with food sensitivities, I will share that the sensitivities themselves are not the main issue. Before I address what I feel are the true issues we are dealing with […]

Are you feeding your BRAIN?

brain-WP

by Glen Depke, Traditional Naturopath What foods does your brain love?  Understanding that nearly 60% of your brain is made up of fat, it would make sense of getting more of them as a primary source of fuel.  This is not getting just any fat though… The artificial trans fats are some of the most […]