Category Archives: General Holistic Health

Heard of “The Purple Pill”?

Special guest article by: Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. You can’t open a magazine these days or watch television without seeing an ad for “the purple pill”, Nexium. The original purple pill, Prilosec, was the number one selling prescription drug in 2001. Both Nexium and Prilosec are what we call proton pump inhibitor (PPI). […]

Keto Enzymes (What’s Best?)

          Hi. It’s Glen Depke from Depke Wellness, and I’m here to talk about a part of keto that you probably haven’t thought of, or if you’ve thought about it, you might be doing in a way that really isn’t providing the benefit that you’re truly looking for. And what I’m […]

ADD/ADHD is Not a Disease

by Glen Depke, Traditional Naturopath ADD and ADHD is a diagnosis based on a collection of symptoms that would be recognized based on overall behavior. There is not an ADD or ADHD virus or infection that any individual would “catch.” There is no specific test for either ADD or ADHD and typically your doctor will […]

An Antibiotic That is Worrisome for Thyroid Patients

When it comes to life-threatening infections, antibiotics have been a GodSend, however for minor infections the following antibiotics are troublesome and are known to cause some nasty side effects. The antibiotic family I am referring to are fluoroquinolones. You may also see it referred to as quinolones. The following make up the quinolones: Ciprofloxacin, Cipro, […]

Simple and Effective Tool to Reduce or Eliminate Cellulite

by Glen Depke, Traditional Naturopath A few weeks ago I wrote an article “5 Cellulite Busters – Inside and Out” and I had some inquires regarding the outside component that was referred to as Endermologie. Let me provide some interesting insight regarding Endermologie for you here today and how this can provide relief from embarrassing […]

Unknown Sign of Diabetes

Special thanks to Ronald Grisanti D.C., D.A.B.C.O.,D.A.C.B.N., M.S. for allowing me to share this information. Darkening of the skin at the nape of the neck could be an early indication of insulin resistance and diabetes. The condition, called Acanthosis Nigricans (AN), is marked by the darkening and thickening of the skin on the sides or […]

5 Cellulite Busters – Inside and Out

by Glen Depke, Traditional Naturopath While cellulite is mostly an inside job, there are outside areas to address also. I think most people would share this opinion, cellulite is gross and nobody wants to endure this! Agreed? Or course! While cellulite can be an issue for men and women, the simple known fact is that […]

Six Health Lies You’ve Heard

by Glen Depke, Traditional Naturopath After writing last weeks article “Is Adrenal Fatigue a Lie?“, this got my mind working. There are so many lies about health. Some new, some old and some likely being made up as I write this. So I am going to start a campaign to expose the “health lies” that […]

Is Adrenal Fatigue a Lie?

by Glen Depke, Traditional Naturopath It is for most of us… There is new cutting edge research that shows us that adrenal fatigue is not the issue for most people. Unfortunately this information will likely not become mainstream for about two decades and even your holistic practitioner may not catch this focus shift information soon […]

The CoQ10 – Statin Secret

Special thanks to Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. for allowing me to share this important information with you. The medical literature clearly shows that statin medications like Lipitor,Crestor, Zocor shut down the production of one of the most important nutrients in the body. And I am referring to Co-Enzyme Q10 (CoQ10). What many people […]