Category Archives: General Holistic Health

Must Remove “This” to Lose Weight

Guest article by: Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S.plastic bottle isolated on white background. A major cause of the obesity epidemic is the out of control level of phthalates or plasticizers which has flooded the human body. According to the U.S. government phthalates or plasticizers are the number one pollutants in the human body. They […]

Does Under Your Tongue Look Like This?

By Glen Depke, Traditional Naturopath Special thanks to Dr. Chi for some pictures and information shared here today. You may have read the article on cherry angiomas a few weeks ago. You know, those little red raised bumps on your body. Remember it was mentioned that cherry angiomas could be a sign of estrogen dominance […]

What They Don’t Tell You About Fiber

by Glen Depke, Traditional Naturopath Fiber, fiber, fiber… I hear it all the time. If you have a digestive issue, you need to eat more fiber. What, you can’t eat enough to reach the recommended daily goal? Well, then take a fiber supplement. Right? Heck, even the prestigious Journal of Nutrition said this about 5 […]

What Are Those Red Raised Bumps?

A special thank you to Dr. Chi for allowing me to share this informative article on those red raised bumps that you may see on the trunk of your body as well as other areas. Please enjoy this educational article. Feel Young Again, Glen Depke, Traditional Naturopath Pay Attention to Cherry Angiomas You might wonder…what […]

Why Do You Suffer With Detoxification?

by Glen Depke, Traditional Naturopath I hear about this all the time. You follow a detox based on some information you found online or perhaps even recommended by your health care practitioner. After all, you’ve either the internet or your practitioner likely shared that your health will not improve while you are living with all […]

Natural Antibiotic!

Thank you to Dr. Chi from Chi Enterprise for allowing us to reproduce this information article for you. Enjoy! Earlier this year, in May, Dr. Chi met a 66-year-old patient who had chronic urinary tract infection (UTI) and frequently drank cranberry juice for more than half a year. She already had severe edema (Figure 1) […]

The #1 Factor in Anti-Aging

by Glen Depke, Traditional Naturopath Age can be considered linear or metabolic. Your linear age is something you celebrate (or not) every year with your birthday. Every year passes and you add another year. I know you “get” that. But your metabolic age is something completely different. Your metabolic age is tied into the overall […]

Constipation…uggg!

by Glen Depke, Traditional Naturopath  So why would I say “ugg” to constipation? Well, because if you are constipated “ugg” is exactly what you would feel like. There is one important fact discuss at the beginning here and that is to define constipation. Most people think that one bowel movement per day is actually healthy. […]