by Glen Depke, Traditional Naturopath Where are you on your health pendulum? You are always on a health journey and where you are on this journey is an ever-evolving process. You may or may not know that in the past I was diagnosed as an epileptic due to Grand Mal seizures. My first seizure occurred […]
Category Archives: General Holistic Health
by Glen Depke, Traditional Naturopath So why would I say “ugg” to constipation? Well, because if you are constipated “ugg” is exactly what you would feel like. There is one important fact discuss at the beginning here and that is to define constipation. Most people think that one bowel movement per day is actually healthy. […]