More Info on the Prime Enzyme Support Here by Glen Depke, Founder of Depke Wellness Keto and Fat Breakdown So hello out there to all of my keto pros and even my keto newbies. Now this is a tip that’s good for really both of you because as you probably already recognize that a consumption […]
Tag Archives: ketogenic diet
Is This Keto Thing Just A Fad? The big question is, is this Keto thing just a fad? You could start questioning because of all of the fad diets that you’ve looked at over the last 10 years. Think about this. We’ve seen the Atkins diet come and go. Macrobiotics. The Zone diet. The cabbage […]
by Glen Depke, Traditional Naturopath This is about dirty fuel in a way. So what the heck do I mean by dirty fuel? Let me explain. There are two significant nutritional choices that will provide most of your energy throughout the day. You can eat carbohydrates or you can eat fat to convert into energy. […]