by Glen Depke, Founder of Depke Wellness Old Worn Out Cells Recently, I had a client of mine mention something that maybe you think yourself, but what does client said is, “I just feel like my cells are old and worn out.” You know what? That’s actually very real. The question is what does that […]
Tag Archives: depke wellness
Eating in Moderation? So, I love when I hear people say things like, “Well, it’s best to just eat everything in moderation.” Well, I did that not too long ago for literally just two days. I had a friend visit from out of town during those two days. I was kind of going along with […]
Hi everybody, it’s Glen Depke from Depke Wellness, and I want to talk about the earthquake. But hold that thought, because the earthquake that has just happened in Southern California just a few days ago, I want to use that as an analogy for your health now. You see, the earthquake, which was a 7.1, […]
Learn About Keto Coffee or Tea Well, welcome to my kitchen this morning. Now whether you’re watching this in the morning, afternoon or evening, you’re going to learn here about Keto coffee. Now Keto coffee first off, it doesn’t always have to be coffee. I do prefer that you find something of the highest quality […]
History of Neurodegeneration Hi, it’s Glen Depke here and I want to share something that is very true for me, and that I selfishly research brain health. Now, I say selfishly just really because of family history that is very real for me. As an example, my grandmother died with severe dementia. I remember being […]
If you’d rather read my article rather than watch the video, catch this below. Read this article by Dr. Mercola and learn more about this challenge with E. coli. You’re wondering if E. coli could be an issue for you? Here is the test kit I would recommend for you. It’s An Epidemic by Glen […]
Hi. It’s Glen Depke here from Depke Wellness and I want to share with you the one, single biggest complaint that I probably get from at least 98% of the clients that have come in to see me over the years. And that complaint is something you’re likely dealing with yourself right now, which is […]
Is This Keto Thing Just A Fad? The big question is, is this Keto thing just a fad? You could start questioning because of all of the fad diets that you’ve looked at over the last 10 years. Think about this. We’ve seen the Atkins diet come and go. Macrobiotics. The Zone diet. The cabbage […]
by Glen Depke, Traditional Naturopath When you think of B-vitamins, what comes to mind? Most commonly, what would come to mind is B12, B6, folate (AKA folic acid). After all, these B vitamins are talked about the most. Perhaps you’ve also heard of thiamin, riboflavin, biotin or niacin? While these are often discussed, many people […]
by Glen Depke, Traditional Naturopath Most people want to share how much weight they lost to motivate you into a new diet, exercise regiment or similar. I’m going take the opposite approach here by showing you how I gained 12.2 pounds in only 8 days to help motivate you nutritionally. Typically, and for a number […]