Tag Archives: depke wellness

10 Ways to Make Your Confidence Unshakable

by Dawn Depke What exactly is confidence and why does everyone want more of it? I’ve asked several people this very question and everyone’s answered it differently. Confidence means different things to different people. The most important question is, what does it mean to you? And What would having more provide for you? I’ve heard […]

Simple and Effective Tool to Reduce or Eliminate Cellulite

by Glen Depke, Traditional Naturopath A few weeks ago I wrote an article “5 Cellulite Busters – Inside and Out” and I had some inquires regarding the outside component that was referred to as Endermologie. Let me provide some interesting insight regarding Endermologie for you here today and how this can provide relief from embarrassing […]

Unknown Sign of Diabetes

Special thanks to Ronald Grisanti D.C., D.A.B.C.O.,D.A.C.B.N., M.S. for allowing me to share this information. Darkening of the skin at the nape of the neck could be an early indication of insulin resistance and diabetes. The condition, called Acanthosis Nigricans (AN), is marked by the darkening and thickening of the skin on the sides or […]

5 Cellulite Busters – Inside and Out

by Glen Depke, Traditional Naturopath While cellulite is mostly an inside job, there are outside areas to address also. I think most people would share this opinion, cellulite is gross and nobody wants to endure this! Agreed? Or course! While cellulite can be an issue for men and women, the simple known fact is that […]

Six Health Lies You’ve Heard

by Glen Depke, Traditional Naturopath After writing last weeks article “Is Adrenal Fatigue a Lie?“, this got my mind working. There are so many lies about health. Some new, some old and some likely being made up as I write this. So I am going to start a campaign to expose the “health lies” that […]

Is Adrenal Fatigue a Lie?

by Glen Depke, Traditional Naturopath It is for most of us… There is new cutting edge research that shows us that adrenal fatigue is not the issue for most people. Unfortunately this information will likely not become mainstream for about two decades and even your holistic practitioner may not catch this focus shift information soon […]

What’s Most Important?

by Glen Depke, Traditional Naturopath Perhaps you’re thinking, “What’s most important about what?” Health of course! There are so many areas to address from a health perspective. *Look for your special gift for your health toward the end of this article. Two weeks ago I talked about the important of your functional health. We discussed […]

What Concerns You About Aging?

by Glen Depke, Traditional Naturopath Anti-aging is a bit of a buzz word these days. But what is it that actually concerns YOU about aging? I did some extensive surveys on social media and I found that most people, perhaps you too, are concern about losing brain function. And I’m not talking about just a […]

Biggest Fear of Aging

by Glen Depke, Traditional Naturopath Based on a recent survey I have found that a high percentage of people have a deep fear of developing significant brain issues as they age, and you could be feeling this as well. Please view this video below now to see how much control you have over this and […]

Have You Ever Truly Felt Like You’ve Lost Your Mind?

by Glen Depke, Traditional Naturopath I can confidently say that you have probably shared that you’ve “lost your mind” at some point in the past. But when you said this, did you really mean that you lost your mind? Heck, I have used this phrase loosely in the past but I never really felt this […]