by Glen Depke, Traditional Naturopath I have worked with over 5,172 women dealing with menopause symptoms through the years and one of the most significant frustrating symptoms is the dreaded hot flash. If you dealt with hot flashes yourself, you know how disruptive this could be for you. Perhaps you finally found some time to […]
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by Glen Depke, Traditional Naturopath There are many factors that impact your health that we discuss often. This may include: Hormones Gut health Brain health Inflammation Food sensitivity Thyroid health And so much more… While all of these factors impact your health, this is leaving out one of the most significant factors that is most […]
Thank you to Dr. Chi from Chi’s Enterprise for this invaluable information on this importance of C-Reactive Protein and Homocysteine. C-Reactive Protein and Homocysteine More Important than Cholesterol in Heart Disease High cholesterol has always been considered by many as an important tool to determine cardiovascular disease (CVD) risk. After all, too much cholesterol can […]
by Glen Depke, Traditional Naturopath I want to first share that there is so much information available on menopausal symptoms for women but unfortunately male menopause or andropause is left out of the equation. Seemingly the only focus on male menopause is the occasional commercial on the radio to sell some supplements to enhance testosterone […]
by Glen Depke, Traditional Naturopath Many women are currently using bio-identical hormones to assist in combating menopause symptoms. For some women, this can help their symptoms, while many are still dealing with the symptoms of hot flashes, sleeplessness, brain fog, low sex drive, weight gain, depression and more… Regardless of whether this is helping your […]
by Glen Depke, Traditional Naturopath The level at which I see most women suffer is such a travesty and I trust the “why” of today’s article will make this as plain as day. While there has been so much talk of “equality” let’s take a look at what that means. Today’s women typically: Takes care […]
by Glen Depke, Traditional Naturopath I have worked with thousands of women over the last 16 years overcome or even prevent symptoms of perimenopause and menopause. As they enter their mid forties, my female clients often share their fear of the upcoming perimenopause and menopause years. This make sense though, since both perimenopause and menopause […]
by Glen Depke, Traditional Naturopath Infection is a significant issue for about 87% of my client base, yet this is an area that often goes unaddressed, leaving people suffering with pain, inflammation, discomfort and eventually leading to immune system issues and many other diagnosed diseased states. Now the easy area to address is when you […]
by Glen Depke, Traditional Naturopath If you have never heard my story before, it is true, I used to be diagnosed as an epileptic which is a seizure disorder. The key words are “used to.” When I was 17 years old I had my first grand mal seizure. I would pass out, fall to the […]
Thank you to Dr. Tsu-Tsair Chi for allowing us to share this invaluable information with you. Most people typically associate hypertension as caused by heart disease. While that may be true, it is not the only cause. Hypertension, or high blood pressure, is related to the brain, kidneys and adrenals as well. Here we will […]