by Glen Depke, Traditional Naturopath I hear it all the time from my clients through the years. So many people crash and burn in the afternoon every day and you may be thinking that this happens to you too. If this is the case, there are simple solutions and manageable action steps that you can […]
Tag Archives: glen depke
by Glen Depke, Traditional Naturopath Many people are dealing with liver challenges such as liver congestion, fatty liver and/or liver disease. Sometimes this is diagnosed and you would be very aware of this issue and many times this is not diagnosed, leaving you feeling bloated, dealing with weight gain, hormone imbalance, fatigued, suffering with headaches […]
by Glen Depke, Traditional Naturopath Many people feel victimized by cancer but you have so much more control over cancer than you may think. Today we will dive into the intimate relationship between cancer and inflammation. Before we do this, let’s look at some simple stats. This year alone, over 1.7 million Americans will be […]
by Glen Depke, Traditional Naturopath People in general think that they gain weight because they eat too much and do not exercise enough. While this does play a role in weight gain, this does not explain the millions of people that go on diets and exercise, only to find that they still do not lose […]
by Glen A. Depke, Traditional Naturopath To get to the core of the recent release that our life expectancy has declined, let’s look at the difference between conventional medical care and traditional naturopathic care. I once had an intense conversation with a good friend of mine that is a conventional medical doctor about the horrific […]
by Glen Depke, Traditional Naturopath You saw it right, I am currently at my high school weight! Not bad for 52 years old… I am not saying this to brag or rub it in the face of others dealing with weight issues. I am sharing this because I am no better or worse than you. […]
by Glen Depke, Traditional Naturopath Weight gain, obesity and the challenges that arise from this fundamental imbalance is a significant cultural challenge for many of us and is truly at an epidemic proportion. Look at some simple stats in regard to weight gain. Obesity is common, serious and costly: More than 2 in 3 adults […]
by Glen Depke, Traditional Naturopath Let’s look at your thyroid today… This is something I see time after time with clients diagnosed with thyroid challenges such as hyperthyroid, hypothyroid, thyroiditis, Hashimoto’s, Grave’s and more. An individual has all the symptoms of a thyroid challenge Thyroid labs are off Medication is prescribed Labs are now […]
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by Glen Depke, Traditional Naturopath If you have been following me for some time, you likely read my article in September sharing that I tested positive for SIBO which stands for small intestinal bacteria overgrowth. If you did not read “Holy Crap (Pun Intended)…I Have SIBO” catch this here. Two months have now gone by […]
by Glen Depke, Traditional Naturopath I am so excited that there was another recent adrenal summit called the Adrenal Reset Summit. After all, anything that brings awareness to stress hormones and adrenal function is good in my book. Many people that see my emails actually initially found me when I did the original Adrenal Summit […]