Category Archives: Weight Loss

Low-Carb Lie: High-Protein Diet Causes Bone Loss

healthy foods rich in protein

by Dr. Jonny Bowden, PhD, C.N.S. Another criticism of low-carb (or high-protein) diets is based on the fact that higher levels of protein result in higher levels of calcium in the urine, leading some people to the erroneous conclusion that protein causes bone loss. But a tremendous number of recent studies are showing something quite […]

Thyroid Treatment…Ridiculous!

by Glen Depke, Traditional Naturopath In the honor of thyroid awareness month, I made some additions of one of my most popular thyroid articles. Enjoy! This is something I see it time after time with clients diagnosed with thyroid challenges such as hyperthyroid, hypothyroid, thyroiditis, Hashimoto’s, Grave’s and more. An individual has all the symptoms […]