by Glen Depke While I do not typically focus on thyroid health when discussing weight loss, we don’t want to leave this out of the equation because it does play a significant role in regard to dropping pounds. Today I will share my opinions on thyroid health and I would be willing to bet that […]
by Glen Depke For most, you have tried countless ways to lose weight and/or increase your energy. Heck, who does not want to be leaner and rock their energy all day? Today we are going to address this from an uncommon perspective on this subject. This perspective is based on improving your digestion. I know, […]
by Glen DepkeThe 30 day leaky gut/immune boosting protocol is now complete and I wanted to share what transpired over the last 30 days and more importantly, what are my results. Since your eyes will gravitate toward the pictures on this page, I will share that one of the results of the last 30 days […]
by Glen Depke Yes, I am a Traditional Naturopath and I have a strong focus on my own health and wellness but I am still human and fall into some challenging cycles at times. I found myself in one of these cycles and recognized that I my life contained many of the mechanisms that create […]