Category Archives: Pain Management

Different View On Breast Cancer


by Glen Depke, Traditional Naturopath Instead of breast cancer awareness month I would love to have a breast cancer prevention month. Thinking about this further, I would actually like to think of breast cancer prevention every month, right? The challenge with breast cancer awareness is that most, if not all, of the money collected, is […]

Living with chronic aches & PAIN?


by Glen Depke, Traditional Naturopath I have seen thousands of clients over the years that have been living with chronic aches and pains on a regular basis and you may be living with this yourself right now. Now some of these people are diagnosed with deeper challenges such as Fibromyalgia, Chronic Fatigue or inflammatory disorders, […]

The PAIN of Endometriosis


by Glen Depke, Traditional Naturopath Endometriosis is a very personal subject for me because when I met my wife, she had already been diagnosed with endometriosis and had endured two surgeries for this horrific autoimmune condition and was told she would have surgery every 2 years for the rest of her life. Thankfully, even before […]

This Happened to ME!


by Glen Depke, Traditional Naturopath I wanted to reach out to all of our followers so share something that happened to me recently that may be eye opening to you. Sometimes I feel so blessed to endure a challenge personally so I can share this with the masses and today’s share will blow you away. […]

Inflammation is Taking Your Heart Down

Stethoscope and heart

by Glen Depke, Traditional Naturopath Let’s start by shouting out what should simply be obvious to all of us, INFLAMMATION IS TAKING YOUR HEART DOWN! Most will agree that the three biggest factors in heart disease are chronic stress, poor nutritional choices and inflammation. Here’s the kicker though, chronic stress and poor dietary habits, such […]

Everything in Moderation?


by Glen Depke, Traditional Naturopath This is a powerful article that stands the test of time. You will thoroughly enjoy this journey! I did an experiment this holiday season that I thought you would enjoy called the holiday eating experiment and I just know that you will be shocked with the results. What I did […]

Mechanics of Weight Gain and Pain

Enjoy this introductory video to address symptoms of weight gain and chronic pain.   Register for this FREE webinar to understand the mechanics of weight gain and pain through nutrition and supplement protocols. This is a powerful webinar that uncovers some of the missing pieces of the puzzle addressing weight gain and pain. We look […]

Who else ate or drank too much?


by Glen Depke, Traditional Naturopath If you had, don’t think you are alone. I ask this question because personally I ate too much and drank too much throughout the holiday season. It’s so easy to get caught up in the excitement of the parties, friends, family and all the fun. Before we know it we […]

Thyroid, Inflammation and Weight Gain


by Glen Depke, Traditional Naturopath Weight gain is the biggest challenge facing our culture today and there is an infinite amount of information out there on this subject. So why do we understand the problem, have virtually unlimited information to review, yet this still remains such an issue? This is most often because we are […]

Overcome the Thanksgiving Hangover


by Glen Depke, Traditional Naturopath Thanksgiving is often a very enjoyable time of the year. Good friends, family, good food, some holiday spirits and some yummy pies (hopefully gluten free as we enjoyed at our home.) Very often there are parties on Friday for many families but there’s so much more. The Black Friday shopping, […]