by Glen Depke, Traditional Naturopath For those that have Hashimoto’s disease, you know what I am talking about but I also want to define this for those that are not familiar with Hashimoto’s. Hashimoto’s disease is an autoimmune condition that is recognized by a high level of thyroid peroxidase as measured in your blood that […]
Category Archives: Pain Management
Congrats on completing week one of “More Than Just Weight Loss.” Many are finding success already with weight loss among other positive shifts while some are finding themselves challenged with cravings, healing crisis and even discomfort. As your body is shifting and changing there is always the chance that you may go through some type […]
Get ready everyone! We are beginning a journey to experience improved health and happiness and perhaps shock you with results that may be unexpected. As you’ve heard me say before, this program has been running for four years now and I have have seen countless people lose weight, inches and most importantly, significantly reduce or […]
by Glen Depke, Traditional Naturopath You may know of someone that suffers from one of more of these challenges. Do you find regular joint pain a part of your daily life? Are regular body aches beginning to annoy you regularly? Is your body stiff when you wake in the morning or after sitting for some […]
by Glen Depke, Traditional Naturopath Chemical sensitivity used to be for the select few chronically ill but these days, I am seeing chemical sensitivity on significant levels for so many of my clients both young and old. So why is this becoming such a huge issue? Why are so many children seemingly starting off life […]
by Glen Depke, Traditional Naturopath Today we will dive into the intimate relationship between cancer and inflammation. Before we do this, let’s look at some simple stats. This year alone, over 1.7 million Americans will be told that they “have” CANCER and 33% of those people will die. Every 30 seconds somebody is diagnosed with […]
by Glen Depke Chronic Inflammation is a huge issue in our culture and for many people reading this article today. While this is the case so few would think about inflammation when faced with a diagnosis of cancer or liver dysfunction. Well, think again… I have mentioned chronic inflammation many times in the past and […]
by Glen Depke While of course your fat is fat, but often what we think is fat is really inflammation. This inflammation not only looks bad on our bodies, it creates significant health challenges also. Let’s learn more about this non-fat fat, AKA, chronic inflammation. Today is going to be rich in experience rather than […]
by Glen Depke Overall most of my clients will come in thinking that inflammation is bad and immune function is good. Based on what mainstream information tells us, this makes sense right? Maybe, maybe not. If you have inflammation, most have been taught to take an anti-inflammatory and/or use ice to reduce this. Even though […]
by Glen Depke I cannot believe it has been a year since I started barefoot running. For those that do not know or remember the origination of the story, I have not been able to run on any level without pain and inflammation. I originally went through a complete 10 session series of Rolfing with […]