Thyroid Health And Stomach Acid

stomach_acid

For good thyroid health, it’s important to have sufficient acid in your stomach. With all the TV commercials for antacids, it seems like excess stomach acid is a big problem for Americans. The opposite is actually true: acid reflux, heartburn, or GERD (gastroesophageal reflux disorder) is usually caused by too little hydrochloric acid being produced […]

Something Illegal?

Illegal

by Glen Depke, Traditional Naturopath   On  a recent trip back to the Chicago area to visit my father, I just happened to be listening to a sports talk radio show as a I was driving. The shows host were talking about LeBron James and some other well known athletes that have seemingly overnight, become […]

Adrenal Summit Q/A

Adrenal Summit Header

by Glen Depke, Traditional Naturopath First I would like to provide a heartfelt thank you to all of you that participated in The Adrenal Summit. Except for a few technical glitches that as been such a pleasant experience because of all you you. The out pouring of thanks and gratitude has been amazing and leaves […]

Gluten Intolerance Questionnaire

www.DepkeWellness.com Gluten intolerance has been found to be most common among people of Irish, English, Scottish, Scandinavian, and Eastern European. Often times it is assumed that gluten intolerance is a food allergy, but it is not. It is actually an autoimmune process, which affects an alarming percentage of the population. The most significant symptoms are […]

My Father’s Secret To Living 93 Years

Contact Me Also, If you have any comments or questions regarding this video please email me at info@depkewellness.com. You can also call our office direct at (800) 960-2755. *The products on this page have not been reviewed by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any […]

Stress Hormone Triggers

Your Stress Hormone Series Part One Part Two Part Three Hi it’s Glen Depke from Depke Wellness here, and welcome to your next step in what’s going on with your hormonal system. At the beginning of this, we discussed how the problem really isn’t tied directly into your adrenals. We also got into really what […]

How Hormones Impact Your Body

If you missed part I or II of this series, you can click on these below. Adrenal Fatigue Is NOT Real? If It’s NOT Adrenals, What Is It? How Hormones Impact Your Body Hi, it’s Glen Depke here again and I welcome you to the next step in understanding what’s really going on hormonally in […]

If It’s NOT Adrenals, What Is It?

If you missed Part I “Adrenal Fatigue is NOT Real?” click here. If It’s NOT Adrenals, What Is It? Welcome. Today, we get into part two, tied into what we were discussing first last week, that, typically, people, including yourself, do not have adrenal fatigue. Really it becomes something much deeper than this. Now, if […]

Adrenal Fatigue is NOT Real?

by Glen Depke, Traditional Naturopath and Founder of Depke Wellness Adrenal Fatigue is NOT Real? So maybe you’d like to find out if adrenal fatigue is something that’s actually very real for you, or not. You see, it’s only a small percentage of people who actually have adrenal fatigue, even if you’ve been told by […]

Benefits of Almonds

Almond nuts are the seeds of the almond fruit. Almonds are available year-round, but are freshest in mid-summer. How Can Almonds Help You? They can help balance blood sugar through its biotin content, which is related to the production of insulin. They can help maintain the healthy fats in the skin, keeping the skin supple, […]

What Does A Crease In Your Earlobe Mean?

This is a guest post from Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. at www.FunctionalMedicineUniversity.com. Most people are very well aware of the correlation of high cholesterol, high blood pressure, obesity, etc.. but ear creases?! To the surprise of many people, earlobe creases may indicate artery disease. The possible association between ear lobe creases and coronary artery […]

Remember Oranges?

by Glen Depke, Founder of Depke Wellness During the hotter months of the year, it’s good to add in some cooling foods. One of those cooling foods is something you may not have enjoyed recently. Oranges! See the health benefits below. There’s a keto note at the bottom of the bullet points as well. Here’s […]

Why Can’t You Lose Weight!

  by Glen Depke, Founder of Depke Wellness So perhaps you’ve tried almost everything to lose weight? Maybe you’ve done Keto, you’ve tried multiple diets, you’ve exercise to exhaustion, you have taken diet pills. I mean, you name it, you’ve done it and you still can’t lose that nagging weight. Well, if this is the […]

The CoQ10-Statin Secret

Thank you to Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. for permission to post this article. You can reach Dr. Grisanti at Functional Medicine University. The medical literature clearly shows that statin medications like Lipitor,Crestor, Zocor shut down the production of one of the most important nutrients in the body. And I am referring to Co-Enzyme […]