by Glen Depke I have seen more and more new clients in my office lately that are challenged with hypertension, also known as high blood pressure. This has at times been shared by my clients as a disease that they have been diagnosed with that needs to be treated by medicine. So the question is, […]
Author Archives: admin
by Glen Depke I continually hear people talk about inflammation like it is a disease. If you are wondering this yourself, I want you to know right now that it is not. The reality of inflammation is that it is a part of the healing crisis that is leading you to wellness, as long as […]
Greetings! Congratulations for making the commitment to yourself by taking the steps to change your health and change your life. By replying with a post that you are “all in”, you will be acknowledging your commitment to yourself, to me and the rest of the group. This commitment solidifies that you are going to do […]
by Glen Depke If you have been following Depke Wellness, you would probably guess that I am not a proponent of flu shots. While I am not going to use this platform to address the debate of receiving a flu shot, I want to assist you in maintaining a healthy immune system to stay healthy […]
by Glen Depke Let me start with this question, “Do you really thing the women were created or evolved to suffer for 5 to 10 years during their mid-forties to mid-fifties? Of course this is not the case, yet this pain and suffering is truly to an epidemic proportion. Menopause is typically defined in this […]
My journey to health started 3 years ago. I first met Glen when I went to a clinic to find out why I was waking up in the middle of the night consistently. Regular exercise, cardio and resistance exercise had been a part of my routine as well as nutritionally eating the recommended 10 raw […]
by Glen Depke First of all, what is auto-immune disease? This includes but is not limited to rheumatoid arthritis, juvenile RA, lupus, scleroderma, endometriosis, Sjogren’s syndrome, type I diabetes, Hashimoto’s, MS, and Addison’s disease. For most that are diagnosed with these challenges there are often many challenging years ahead, so it is best to address […]
by Glen and Dawn Depke Due to the frustration of many American’s with our current system of health care, really disease maintenance; many individuals are looking toward alternative health care to address their issues. This may be with a Traditional Naturopath, Chiropractor, Acupuncturist, Herbalist and the list goes on. One of the challenges though is […]
by Glen Depke I am amazed to see the increasing number of clients diagnosed with thyroid challenges that enter my clinic. Even more amazing to me is the misunderstanding of the underlying causes of these thyroid imbalances and the unwillingness to address the core challenges for many. Thyroid challenges have increased to the point that […]
How many of you know that there are ingredients in our personal care products that are cancer causing? (All information is provided by Network News and Publishing 2004)Publishers Note: “Statements of fact made in this publication are based on research and all information has been obtained from previously published, studies, journals, magazines, newspapers and material […]