Supports energy metabolism and nervous system function *As a complex, the B vitamins are essential for the proper functioning of the nervous system and are perhaps the most important nutritional factor for healthy nerve cells. The B vitamins also play a role in the conversion of carbohydrates into energy, in the metabolism of fats and […]
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by Glen Depke So what is one of the most unhealthy environments you can spend many hours in? How about an airplane? Most of us already know this but this is a regular part of travel whether business or personal. Since this unhealthy environment is such a regular part of our life, how do we […]
by Glen Depke Yes, I am a Traditional Naturopath and I have a strong focus on my own health and wellness but I am still human and fall into some challenging cycles at times. I found myself in one of these cycles and recognized that I my life contained many of the mechanisms that create […]
What Is It? Zinc is essential for a wide range of physiological functions, including support of the body’s defense system and tissue development and repair. Picolinate and citrate are both highly absorbable zinc chelates.* Uses For Zinc: Nutrient Metabolism: Zinc is a constituent of over two dozen enzymes involved in digestion and metabolism, including healthy […]
by Glen Depke, Traditional Naturopath Absolutely you could have leaky gut. It is estimated that approximately 80% of health challenged individuals are struggling with this, and very surprising that approximately 30% of what we would consider healthy individuals, are also struggling with leaky gut. This really grabbed my attention as I was researching this further […]
While you know that I am an advocate of preparing healthy meals at home based on your individual nutritional needs, let’s be real, this is not reality for most of us. If you find yourself in a rush, failed to plan or simply would like a healthy snack available, the Purelean Protein Blend is what […]
by Glen DepkeAging ProcessExcessive production of Cortisol accelerates the Aging Process in the Skin. Cardiovascular SystemExcessive production/release of Cortisol can cause Hypertension. Immune SystemExcessive production/release of Cortisol weakens various aspects of the Immune System: – Excessive production/release of Cortisol inhibits the body’s production of Antibodies. – Excessive production/release of Cortisol reduces the number of circulating […]
by Glen Depke and Sue Ingebretson We all know that too much dietary sugar contributes to chronic illness. Studies on excessive sugar intake show all sorts of negative health effects including poor digestive health (poor nutrient absorption), a weakened immune system, and development of conditions such as obesity and diabetes. So, it stands to reason […]
As a follower of Depke Wellness, you understand the importance of balanced adrenal function. Vitamin B5 is a major precursor to hormone production in the adrenals as well as supporting cellular energy production, cardiovascular health, and synthesis of vitamins, amino acids, fatty acids, and steroid hormones. Pantothenic acid is a precursor of coenzyme A (CoA), […]
Support for bone, breast, prostate, cardiovascular, colon and immune health in an easy to use liquid form Vitamin D promotes intestinal calcium and phosphorous absorption and reduces urinary calcium loss, essential mechanisms for maintaining proper calcium levels in the body and for healthy bone composition. Vitamin D supports cardiovascular function in some individuals, which may […]