Tag Archives: holiday stress

Gut/Brain Connection, Hormones, Menopause, Nutrition, Sleep, Stress, Stress Support

Holiday Survival Tips

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Holiday-Survival
19
Dec

by Glen Depke, Traditional Naturopath What you may not be thinking about right now is how often you find yourself fatigued, stress out and dealing with weight gain during the holidays. With all the levels of stress the holidays can bring, is this a surprise to most of us? This is the year you do […]

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Prebiotic/ProbioticFormula, Prime Enzyme Support, Probiotics, Sleep, Stress, Stress Support, Uncategorized

Holiday Season = Fatigue, Stress & Weight Gain?

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Holiday-Stress-w-caption
21
Oct

by Glen Depke, Traditional Naturopath The holidays are just around the corner and I bet the last thing you are considering right now is how the holiday season will effect your adrenal function, leading to health challenges and symptoms. What you may be thinking about though is how often you find yourself fatigued, stress out […]

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