Category Archives: Menopause

What do these red dots mean?

Cherry-angiomas

Reproduced with permission from Dr. Tsu-Tsair Chi. Thank you Dr Chi for sharing your invaluable information! Based on generations of Traditional Chinese Medicine, it is well know that the body will provide multiple signs to suggest potential challenges that are likely to arise. Using these life saving tools, you can potentially learn about deeper bodily […]

Answers to your Adrenal Questions

Question-and-Answer

by Glen Depke We have been monitoring the questions that are coming back to us about adrenal function and the Adrenal Recovery System. We have compiled the common questions for you here to be answered for you. As you read through this and other questions come up for you, please feel free to respond to […]

Are You Feeding your Hypothyroidism?

Pizza

by Lynda Buitrago, Holistic Health Thyroid Specialist About 20% of the U.S. population has been diagnosed with hypothyroidism. It’s estimated that an additional 20% also have hypothyroidism but don’t know it, for a potential total of 40% of us affected by hypothyroidism. Of the people who know they have hypothyroidism, at least 50% and up […]

Does Non Celiac Gluten Sensitivity Exist?

Gluten-Free

by Dr. Peter Osborne The Gluten Free Society Thank you to Dr. Peter Osborne from The Gluten Free Society for allowing us to reproduce his article on non-celiac gluten sensitivity. This is one of best articles I have ever had the pleasure of reading on this subject. Please be sure to visit Dr. Obsorne’s website, […]

Eat to balance your hormones?

Frustrated-Hormones

by Glen Depke, Traditional Naturopath Let’s get right into it today. We have seen some book releases lately on how to eat to balance your hormones and I would like to you to take this information with “a grain of salt” as the saying goes. Don’t get me wrong, the food you eat does play […]

Heart and Thyroid – an Intimate Relationship

Heart-cardiogram

by Lynda Buitrago In 2014, more than one in three adults had some form of cardiovascular disease (CVD). Since 1984, more women than men have died from CVD. Despite this, heart attacks are still mistakenly thought of as a primarily male affliction, so women with symptoms of heart attack are often sent home from the […]

Get Back That Loving Feeling

Couple-in-bed

by Glen Depke, Traditional Naturopath Last week I wrote and article “3 Reasons Why You May Have Lost that Loving Feeling” discussing the impact your hormones, neurotransmitters and cardiovascular system will play in your ability to experience intimacy with your significant other. If you missed that article, read this here. As promised, this week I […]

3 Reasons Why You May Have Lost that Loving Feeling

lost-that-loving-feeling

by Glen Depke, Traditional Naturopath Valentine’s Day is coming up and this will often lead to conversations about relationships and intimacy. The unfortunate part of this conversation is that most are actually discussing the lack of intimacy. Sad but true. Of course this lack of intimacy can be driven by mental, emotional and feelings toward […]

Still Suffering with Thyroid Symptoms?

Woman-Suffering

The number of people suffering with thyroid symptoms is truly reaching an epidemic proportion. I want to be clear that the bulk of these thyroid disorders are not actually a thyroid issue. Let’s look at some simple statistics first. More than 12 percent of the U.S. population will develop a thyroid condition during their lifetime. […]

Hormones and Weight Loss

Hormones-Weight-Loss

When we think about weight loss we typically think about diet and exercise. Far too often the issue that is staring us back in the face is the diet and exercise does not leave us with the weight loss goals we are looking for. How can that be? After all, we’ve been told for years […]