Category Archives: Stress Support

Gut/Brain Connection, Hormones, Menopause, Nutrition, Prebiotic/ProbioticFormula, Prime Enzyme Support, Probiotics, Sleep, Stress, Stress Support

Feel Young Again

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Feeling-Young
21
Jun

by Glen Depke, Traditional Naturopath Last week we proposed the question, is anti-aging possible and this is an absolute yes. We discussed the importance of optimal brain health, provided a free assessment to help establish your personal level of brain health and reviewed three factors to directly assist in improving brain health. If you missed […]

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Gut/Brain Connection, Hormones, Menopause, Stress, Stress Support, Weight Loss

Why Do You Need COMPLETE Thyroid Testing?

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Thyroid-Testing
17
Jun

by Glen Depke and Lynda Buitrago Millions of women and men have symptoms of hypothyroidism, including: Being tired all the time Weight gain Can’t lose weight Joint and muscle pain Brain fog Anxiety Depression Hair falling out Brittle hair Feeling cold most of the time Low sex drive High cholesterol High triglycerides Feeling miserable Based […]

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Stress, Stress Support

Adrenal Fatigue Basics

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adrenalinsufficiency
28
May

by Glen Depke, Traditional Naturopath Adrenal function plays a significant role in your body’s overall function. The two tiny little triangular glands that sit above each kidney will play a direct role in the function of these areas below. The comments in ( ) will represent the common symptoms felt with the underlying bodily imbalance. […]

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Stress Support

save a friend

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rescue
07
May

by Glen Depke, Traditional Naturopath As a follower of Depke Wellness, you likely have a gift that many do not have. That gift is knowledge! I would be willing to bet that right now you have a friend or loved one that is floundering in regard to their health. They are continually searching for answers […]

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Gut/Brain Connection, Hormones, Immune Support, Menopause, Nutrition, Pain Management, Stress, Stress Support

My Truth Behind Food Sensitivity

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Stomach-Pain
29
Apr

Everybody is talking about food sensitivity these days, myself included, but is the food sensitivity really the issue. After years of working with thousands of individuals with food sensitivities, I will share that the sensitivities themselves are not the main issue. Before I address what I feel are the true issues we are dealing with […]

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Gut/Brain Connection, Pain, Pain Management, Stress Support

Inflammatory Physiology

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Inflammation-diagnosis
31
Mar

by Glen Depke Before we get into the physiology of inflammation, let’s look at what inflammation can lead to in your body. Alzheimer’s disease Eczema Obesity Asthma Edema Osteopenia Atherosclerosis Emphysema Osteoporosis Arthritis Endometriosis Parkinson’s disease Autoimmunity Fibromyalgia Periodontal disease Bronchitis Gastroenteritis Polychondritis Cancer Gingivitis Psoriasis Celiac disease Heart disease Scleroderma Chronic pain Hepatitis Sinusitis […]

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Hormones, Menopause, Menopause Symptoms, Pain Management, PMS, Sleep, Stress, Stress Support, Weight Loss

Answers to your Adrenal Questions

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Question-and-Answer
16
Mar

by Glen Depke We have been monitoring the questions that are coming back to us about adrenal function and the Adrenal Recovery System. We have compiled the common questions for you here to be answered for you. As you read through this and other questions come up for you, please feel free to respond to […]

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Gut/Brain Connection, Hormones, Menopause, Menopause Symptoms, Obesity, Pain, Pain Management, PMS, Sleep, Stress, Stress Support, Weight Loss

Does Non Celiac Gluten Sensitivity Exist?

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Gluten-Free
07
Mar

by Dr. Peter Osborne The Gluten Free Society Thank you to Dr. Peter Osborne from The Gluten Free Society for allowing us to reproduce his article on non-celiac gluten sensitivity. This is one of best articles I have ever had the pleasure of reading on this subject. Please be sure to visit Dr. Obsorne’s website, […]

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