Category Archives: Stress Support

Do YOU Feel Stuck?

by Glen Depke, Traditional Naturopath Thank you for the opportunity to share some valuable information with you today. Do you ever hear yourself reacting to some external noise in regard to your health? Do you see yourself living into a healthier body and mind or do you see yourself as stuck? Today I am going […]

Feeling Depressed, You Must Be Deficient in Prozac?

by Glen Depke, Traditional Naturopath I’ve heard this story thousands of times from clients in the past. You visit your doctor, complaining of some physical symptoms and feeling a bit down and unmotivated. Your doctor then feels that ordering blood work would uncover some ailment that they can diagnose and treat, but when the results […]

Menopause Symptoms Got You Down?

by Glen Depke, Traditional Naturopath I have worked with thousands of women over the last 16 years overcome or even prevent symptoms of perimenopause and menopause. As they enter their mid forties, my female clients often share their fear of the upcoming perimenopause and menopause years. This make sense though, since both perimenopause and menopause […]

Really, we’re dying sooner?!

by Glen A. Depke, Traditional Naturopath To get to the core of the recent release that our life expectancy has declined, let’s look at the difference between conventional medical care and traditional naturopathic care. I once had an intense conversation with a good friend of mine that is a conventional medical doctor about the horrific […]

Worried about hormones?

by Glen Depke, Traditional Naturopath I am so excited that there was another recent adrenal summit called the Adrenal Reset Summit. After all, anything that brings awareness to stress hormones and adrenal function is good in my book. Many people that see my emails actually initially found me when I did the original Adrenal Summit […]

Stress Hormones Cause Food Sensitivity?

Food-Sensitivity-and-Hormones

by Glen Depke, Traditional Naturopath Most people are under the impression that food sensitivity is a food issue. This may be news to you but most food sensitivity issues are not due to the food itself. Now I will share that Americanized wheat, which is deamidated, hybridized and full of aflatoxins, along with genetically modified […]

The Number One Factor Affecting Your Thyroid

recovery

by Glen Depke, Traditional Naturopath Today we are going to address the number one factor that is affecting your thyroid. The past two weeks we have addressed thyroid function on other deep core factors. If you have missed these, feel free to click on the links below. Wondering Why You’re So Tired? The Thyroid Issue […]

Wondering Why You’re So Tired?

Woman-Suffering

by Glen Depke, Traditional Naturopath The culprit for you feeling so tired is often thyroid function. You’ve likely heard of thyroid challenges before, often tied into hair loss, poor metabolism, weight gain and of course, fatigue. The problem with this is that the thyroid is most often misunderstood. Heck, most people that get diagnosed by […]

It’s SUMMER – Are YOU Ready?

summer

by Glen Depke, Traditional Naturopath Awesome, yesterday was the first official day of summer! So exciting, right? While this is exciting for many, there are so many people agonizing over this and perhaps this is be you. After all, there are likely some concerns for you right now. Your 2016 diet plans have not worked […]