by Glen Depke Your blood sugar, adrenals and thyroid are intimately connected and potentially create quite a bit of pain and suffering when they are not balanced. So the question is, what does it feel like when your blood sugar, adrenal and thyroid balance is off? Well, do you recognize any of these? Crave sweets […]
Category Archives: Stress Support
by Glen Depke I have shared for years that we have three legal drugs available to us on a regular basis. These three drugs are sugar, alcohol and our subject today which is caffeine. Searching a medical dictionary, the definition of a drug is, a chemical substance that affects the processes of the mind or […]
by Glen Depke You have heard me in the past discuss most aspects of healing but how do you put it all together. Well, there is one way to do this that I definitely do not recommend and that is doing it all at once. Your body, mind and spirit did not fall apart all […]
by Glen Depke It is of utmost importance to recognize that you always find health and wellness within yourself and never externally. With this in mind, I can share that I have recognized some key patterns that lead to overall imbalances and symptoms of disease. These patterns that I will address are the recognized core […]
Today’s post on the adrenals is not to address the function of the adrenal glands or the physical challenges created by adrenal exhaustion. Today we are going to address the challenges that actually lead to this adrenal exhaustion. If you want to learn more about the role of adrenals or dysfunction created by imbalanced adrenals, […]
Do you have challenges with sleep, low sexual desire, weight gain in the midsection, digestive challenges, endocrine challenges, poor immune function, low energy, poor muscular/skeletal health, poor mental clarity, inflammatory challenges, poor detoxification and/or blood sugar challenges? If you answered yes to any of these, then this very well could have a significant tie into […]



