Hormones, Immune Support, Menopause, Obesity, Pain Management, Prebiotic/ProbioticFormula, Probiotics, Stress Support, Supplements, Uncategorized, Weight Loss

Thyroid, Inflammation and Weight Gain

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Weight-gain
12
Dec

by Glen Depke, Traditional Naturopath Weight gain is the biggest challenge facing our culture today and there is an infinite amount of information out there on this subject. So why do we understand the problem, have virtually unlimited information to review, yet this still remains such an issue? This is most often because we are […]

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Uncategorized

Inflammation and Weight Loss

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Enjoy this video introduction on how inflammation leads to an increase in fat cell production and eventual weight gain. This is the unfortunate cycle that so many are unknowingly challenged with. Don’t suffer with weight gain any longer! Some of you may not have a weight issue but suffer with pain, blood sugar instability, liver […]

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Gut/Brain Connection, Pain Management, Prebiotic/ProbioticFormula, Weight Loss

Overcome the Thanksgiving Hangover

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food-hangover
01
Dec

by Glen Depke, Traditional Naturopath Thanksgiving is often a very enjoyable time of the year. Good friends, family, good food, some holiday spirits and some yummy pies (hopefully gluten free as we enjoyed at our home.) Very often there are parties on Friday for many families but there’s so much more. The Black Friday shopping, […]

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Nutrition, Prebiotic/ProbioticFormula, Prime Enzyme Support, Probiotics, Uncategorized

The Thanksgiving Snooze, it’s NOT the Turkey

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Thanksgiving-Dinner
22
Nov

by Glen Depke, Traditional Naturopath I know, we hear it all the time, it’s the tryptophan in the turkey that has you looking for a nap on the couch after your Thanksgiving meal. When we look at how we most often assume truth, we are told something, we experience this as explained, so it must […]

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Immune Support, Stress Support, Supplements

Crank Up Your Immune System!

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Family having flu
23
Oct

by Glen Depke, Traditional Naturopath Yes, cold and flu season is just around the corner and this is the beginning of a two part series on boosting your immune system. Today’s focus will provide some lifestyle and supplemental tips you can use to keep your immune system function high and do your best to keep […]

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Gut/Brain Connection, Hormones, Immune Support, Menopause, Pain Management, Stress Support, Uncategorized

Uggg…Another Cold & Flu Season

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Cold-Flu
23
Oct

by Glen Depke, Traditional Naturopath Yes, you heard it right, another cold and flu season is upon us. Did you get sick last year? Did your cold and flu take you down for some time? Was it painfully agonizing to simply make it through those days? Perhaps is was tough to sleep because you were […]

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Prebiotic/ProbioticFormula, Prime Enzyme Support, Probiotics, Sleep, Stress, Stress Support, Uncategorized

Holiday Season = Fatigue, Stress & Weight Gain?

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Holiday-Stress-w-caption
21
Oct

by Glen Depke, Traditional Naturopath The holidays are just around the corner and I bet the last thing you are considering right now is how the holiday season will effect your adrenal function, leading to health challenges and symptoms. What you may be thinking about though is how often you find yourself fatigued, stress out […]

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Uncategorized

This Tiny Molecule “Eats Fat Cells” and Torches Calories Like Crazy…

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Tiny-Molecule-Eats
18
Oct

This just came across my desk so I wanted to get it to you immediately: Weight loss researchers recently stumbled on a major breakthrough… … they’re calling it “the biggest discovery since the calorie”, because: It pops open “diet-resistant” fat cells and sucks out the fat locked inside… Floods your body with sustained energy, while […]

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Uncategorized

This Forgotten Hormone “Cracks Open” Resistant Fat Cells…

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Forgotten Hormone
16
Oct

For years we’ve been told the KEY to unlocking fat loss was to control insulin. The premise was simple (or so we thought): Don’t eat ANY type of sugar (or carbs that can turn into sugar)… …unless you combine it with protein and fibrous veggies. Want a cup or two of white rice? Fine. Just […]

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