Got Food Sensitivities? Eat ALL the Veggies for a Happier Gut

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by Lynda Buitrago, Holistic Health & Thyroid Specialist Leaky gut and other health factors will cause people to react differently to the same foods. One of the important factors in food sensitivities is the health and diversity of your gut flora. I recently attended a fantastic seminar about food allergies and sensitivities, and the most […]

What is your cancer risk?

Risk Factor

by Glen Depke, Traditional Naturopath Of course cancer is a potential risk for any of us, myself included, but let’s look at some signs that cancer is more likely for you than others. There are certain body signs that you can “read” to help you understand if cancer is more likely in your future. These […]

[More] What YOUR is body telling you?

Woman-Suffering

by Glen Depke, Traditional Naturopath Last week’s article “What is YOUR body telling you?” created quite a stir among many of our readers. As mentioned last week you are likely already “sick and tired” of the conventional medical concept of symptom treatment. After all, waiting for a diagnosed dis-ease state and taking prescription drugs is […]

What is YOUR body telling you?

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by Glen Depke, Traditional Naturopath Everybody is looking for a way to understand their health on a deeper level. I also understand that you are likely already “sick and tired” of the conventional medical concept of symptom treatment. After all, waiting for a diagnosed dis-ease state and taking prescription drugs is not what most of […]

everybody is wondering about food sensitivity

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by Glen Depke, Traditional Naturopath I hear it all the time, everybody is wondering about food sensitivity. But what is everybody wondering about! To me the biggest question I hear all the time is “why do I have such an issue with food sensitivity?” Food sensitivity is actually a new concept that is always evolving. […]

The PAIN of Endometriosis

Endometriosis

by Glen Depke, Traditional Naturopath Endometriosis is a very personal subject for me because when I met my wife, she had already been diagnosed with endometriosis and had endured two surgeries for this horrific autoimmune condition and was told she would have surgery every 2 years for the rest of her life. Thankfully, even before […]

This Happened to ME!

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by Glen Depke, Traditional Naturopath I wanted to reach out to all of our followers so share something that happened to me recently that may be eye opening to you. Sometimes I feel so blessed to endure a challenge personally so I can share this with the masses and today’s share will blow you away. […]

Have you ever had a head injury?

Head-puzzle

by Glen Depke, Traditional Naturopath Really think about it, have you ever had a head injury on any level in the past? Perhaps you fell off your bicycle when you were younger? Maybe a fall from a swing set? Perhaps you played some aggressive sports when you were younger? Maybe you were in an car […]

Are you taking care of your eyes?

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by Glen Depke, Traditional Naturopath Are you taking care of your eyes? Most people do not think about their eyesight until there are problems. Perhaps this is a problem with vision such as issues reading small print or signs at a distance? Maybe this is a visit to your doctor complaining about floaters or blurred […]

Red Meat is BAD for your Heart?

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by Glen Depke, Traditional Naturopath We all know that eating red meat is bad for you heart right? Red meat itself is not bad for you or your heart but this depends on the quality of the meat. Red meat is actually one of the most nutritious foods you can eat. It is loaded with […]